Taking Care Of Myself Is An Actual Full Time Job (With Sami & Aleen) Diet Starts Tomorrow
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- Nutrition
On today's episode of Back For Seconds, Sami catches Aleen up on her bday trip to Italy… What is there to complain about? Unless the tasting menu has pigeon from the “terra” on it, and a dessert called 100% Apple. Speaking of Apple, why isn’t Sami’s watch acknowledging her tennis playing as exercise? If a workout happens and your fitness tracker misses it, does it still count? Aleen shares some strength-building wins from her gym journey, and why there’s a fine line between a trainer who encourages you to do your best, and one who pushes you beyond what’s safe. Then, Sami gets into her anxiety around finding a dress that she feels good about herself in for the upcoming White House Correspondents weekend, and Aleen explains why 40+ year old women are her current fashion inspo. And finally, inspired by Hailey Bieber’s latest Coachella headwear, they cap off the ep with a spirited debate about the correct pronunciation of Babushka.
On today's episode of Back For Seconds, Sami catches Aleen up on her bday trip to Italy… What is there to complain about? Unless the tasting menu has pigeon from the “terra” on it, and a dessert called 100% Apple. Speaking of Apple, why isn’t Sami’s watch acknowledging her tennis playing as exercise? If a workout happens and your fitness tracker misses it, does it still count? Aleen shares some strength-building wins from her gym journey, and why there’s a fine line between a trainer who encourages you to do your best, and one who pushes you beyond what’s safe. Then, Sami gets into her anxiety around finding a dress that she feels good about herself in for the upcoming White House Correspondents weekend, and Aleen explains why 40+ year old women are her current fashion inspo. And finally, inspired by Hailey Bieber’s latest Coachella headwear, they cap off the ep with a spirited debate about the correct pronunciation of Babushka.