Self Talk yourself to success. Motivational, life changing, positive, and empowering affirmations / self talk that can re-program our subconscious mind. When repeated over time, Self Talk can change our thoughts, our new thoughts will change our beliefs, our new beliefs will change our attitudes, our new attitudes will change our behavior and new behavior will produce new results in our lives.
This Module covers Self Talk on the topic of "Gratitude". Multiple studies have shown that grateful people have a higher level of well being. They are happier, more satisfied, have more positive ways of coping with life. Grateful people are less negative, less depressed and less stressed. They cope better and sleep better.
This program is created and led by Lee Siah Chong. Visit her website at www.personaldevelopmentpath.com.