300 episodes

On Mondays, Tuesdays and Wednesdays, low-carb blogger Jimmy Moore presents interviews with the movers and shakers in the world of Low-Carb/Paleo science, medicine and living. We’re here to help, encourage, inspire, motivate and rattle some chains.

The Livin' La Vida Low-Carb Show With Jimmy Moore JImmy Moore

    • Nutrition

On Mondays, Tuesdays and Wednesdays, low-carb blogger Jimmy Moore presents interviews with the movers and shakers in the world of Low-Carb/Paleo science, medicine and living. We’re here to help, encourage, inspire, motivate and rattle some chains.

    1614: 2019 AHA/ACC Lifestyle Guidelines Precursor To 2020 Dietary Guidelines?

    1614: 2019 AHA/ACC Lifestyle Guidelines Precursor To 2020 Dietary Guidelines?

    There’s a movement to discredit the low-carb, high-fat, ketogenic diet and to promote a plant-based way of eating by groups including the American Heart Association (AHA) and the American College of Cardiology (ACC), Does Jimmy Have opinions? Oh boy! Listen in for details.

    • 47 min
    1613: Does Meal Timing Impact The Weight Loss And Health Effects Of Keto?

    1613: Does Meal Timing Impact The Weight Loss And Health Effects Of Keto?

    New obesity research from The University of Colorado investigates how much when you eat matters because of its impact on your sleep and the increase in body fat and BMI that happens as a result. Jimmy has a look into this study and fields listeners questions and comments on this topic.

    • 38 min
    1612: Best Of, The Scandinavian LCHF Movement Featuring Dr. Andreas Eenfeldt And Dr. Sofie Hexeberg

    1612: Best Of, The Scandinavian LCHF Movement Featuring Dr. Andreas Eenfeldt And Dr. Sofie Hexeberg

    Today's best-of episode from 2012 explores the Low-Carb, High Fat revolution that ran through Scandinavia at the beginning of the second decade of the 2000s (and continues to this day). Jimmy's guests were Dr. Andreas Eenfeldt and Dr. Sofie Hexeberg.

    • 1 hr 21 min
    1611 - Low-Carb Keto Better Than Knee Surgery & Opioids For Osteoarthritis Pain

    1611 - Low-Carb Keto Better Than Knee Surgery & Opioids For Osteoarthritis Pain

    New published research from the University of Alabama-Birmingham (UAB) shows a surprising new perk of eating low-carb (independent of the benefits from weight loss) --pain relief from osteoarthritis. Jimmy has a lot to say about this!

    • 31 min
    1610: New Study Finds Just One Cheat Meal On Keto Causes Blood Vessel Damage

    1610: New Study Finds Just One Cheat Meal On Keto Causes Blood Vessel Damage

    Jimmy discusses new research from the University of British Columbia concluding that "cheat days" on Keto may damage your blood vessels due to the glucose response. Learn more of the details of this new study in today's episode!

    • 35 min
    1609: Best Of, Jimmy Moore – Not Just Another F-Word: My Personal Experience With Fasting

    1609: Best Of, Jimmy Moore – Not Just Another F-Word: My Personal Experience With Fasting

    Hear Jimmy's 2016 lecture from Melbourne, Australia, outlining his decision and experiences with adopting Fasting as a regular part of his overall health regimen. Lots of data, personal observations, N=1 results, and a whole lot of fun!

    • 38 min

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