25 min
The Pelvic Floor Puzzle The Pelvic Floor Connection
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- Fitness
"It takes a village to raise a child". Never a truer word said by Hillary Clinton! And today, I explore how this can be applied to the pelvic floor!
Overcoming complex or chronic pelvic floor trouble, usually takes more than a quick fix magic bullet. Today's episode explores why. Helping you to lean- in to taking a mulit-faceted and empowered approach in your pelvic floor journey!
"It takes a village to raise a child". Never a truer word said by Hillary Clinton! And today, I explore how this can be applied to the pelvic floor!
Overcoming complex or chronic pelvic floor trouble, usually takes more than a quick fix magic bullet. Today's episode explores why. Helping you to lean- in to taking a mulit-faceted and empowered approach in your pelvic floor journey!
25 min