4 episodes
The Team Surus Podcast Ron Gravitt
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- Health & Fitness
This Podcast is a collaboration of thoughts and ideas brought to you from the coaches at Team Surus
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Living in the present
Stop trying to control things that are out of your control and start control if the things you can control
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Doing what you say
We all like to believe that we do the things we say we’re going to do but do we really ? How much is this affecting our daily actions ?
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The power of Monday
Monday may be the most underrated event in our lives . This is only due to shitty programming and needs to be looked at differently
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The next 10yrs is more important then the next 10 pounds
The reason we do fitness