18 episodes

Hi everyone! I'm Celyn, a pharmacist who aims to shift the focus away from medication and towards prevention. I'm also a public health nutrition student and I created this podcast in hopes to connect conventional and unconventional topics to health. I believe that life and health can always be better and I hope that through this podcast, I can inspire and be inspired towards a greater life!

Towards a Greater Life Celyn Ng

    • Nutrition

Hi everyone! I'm Celyn, a pharmacist who aims to shift the focus away from medication and towards prevention. I'm also a public health nutrition student and I created this podcast in hopes to connect conventional and unconventional topics to health. I believe that life and health can always be better and I hope that through this podcast, I can inspire and be inspired towards a greater life!

    #15 WFH: Staying Sane at Home

    #15 WFH: Staying Sane at Home

    This series is inspired by quarantine orders, stay-in-shelter orders, movement control orders, working from home orders, and everything in between, as a result of COVID-19. Staying home and working from home can be overwhelming and stressful when you...

    • 26 min
    #14 We are Resilient!

    #14 We are Resilient!

    Adversity, crisis, emergency, worry, anxiety, and uncertainty happen to everyone every single day. It could be something huge like how the human race is fighting a war against COVID-19, or it could be something completely relatable and seemingly small...

    • 34 min
    Spilling the Wellness Tea #3: Eating should be SIMPLE

    Spilling the Wellness Tea #3: Eating should be SIMPLE

    When did eating become so complicated? When did we all stop listening to our bodies and to random posts online with outrageous claims? When did we stop advocating for our own health and wellness, instead give complete autonomy to someone else? In this...

    • 47 min
    #13 Could sleep be the answer to poor food choices? (Part I)

    #13 Could sleep be the answer to poor food choices? (Part I)

    Sleep deprivation, poor sleep quality, and insomnia is definitely an up and coming millennial problem that affects our health and well-being. Our culture has evolved into one that champions the lack of sleep while emphasizing that sleep is a luxury. We...

    • 30 min
    #12 Raw Talk: Finding my Path

    #12 Raw Talk: Finding my Path

    As a very soon-to-be graduate, it's super unsettling to not know my path. I want to be honest about my journey in moving towards a greater life- I'm sure everyone knows life isn't always about rainbows and butterflies. This is my first raw talk on this...

    • 30 min
    #11 Novel Coronavirus (2019-nCoV): Alternative Views

    #11 Novel Coronavirus (2019-nCoV): Alternative Views

    The Novel Coronavirus happening right now greatly resembles SARS and just like many others, it is giving me the dark and sad memories of 2002-3. As much as this podcast aims to bring positivity and inspiration every week, I do think it is highly...

    • 21 min

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