3 episodes

Podcast about fitness, nutrition, life and how to get the most performance from you...without all the BS.

UFORMANCE - Fitness and Nutrition Uformance

    • Health & Fitness

Podcast about fitness, nutrition, life and how to get the most performance from you...without all the BS.

    Ep. 0002 - My Top 10 Home Gym Equipment Essentials

    Ep. 0002 - My Top 10 Home Gym Equipment Essentials

    Hey Everyone, 

    Today I go over my top 10 home gym equipment essentials. These are mine and in no particular order.

    I will be adding links later to Amazon Affiliate, helps the show out.

    I apologize for some of the audio spikes, I'm trying to work out some of those technical aspects. Need a pop filter.  Sorry.


    Thanks for listening, please subscribe on your favourite platform so you don't miss and episode.



    Todd - UFORMANCE

    Youtube - https://www.youtube.com/channel/UCiAhsag_XujZ3Fc63ZnSocA?

    Instagram - https://instagram.com/Uformance

    Music - Original Joseph McDade - Reforge the Sword

    • 11 min
    Ep. 0001 - Me and UFORMANCE

    Ep. 0001 - Me and UFORMANCE

    First Episode, so be gentle. It's about me and my company UFORMANCE - Fitness and Nutrition. Just giving a little background on myself and things to come with UFORMANCE.



    Thanks for listening.



    Youtube - https://www.youtube.com/channel/UCiAhsag_XujZ3Fc63ZnSocA?

    Instagram - https://instagram.com/Uformance

    Music - Original Joseph McDade - Reforge the Sword

    • 12 min
    Ep. 0000 - Intro (Kind of a Test)

    Ep. 0000 - Intro (Kind of a Test)

    This is the teaser podcast episode...sorry for the headphone users, I have to fiddle with the audio on the intro music.



    More to come, thanks for listening.



    Intro music by Joseph McDade
    https://josephmcdade.com/music

    • 30 sec

Top Podcasts In Health & Fitness

On Purpose with Jay Shetty
iHeartPodcasts
Huberman Lab
Scicomm Media
The Psychology of your 20s
iHeartPodcasts
The Mindset Mentor
Rob Dial
自习室 STUDY ROOM
不好惹的娃娃脸
Sunday Scaries by Headspace
Headspace Studios & Dora Kamau