39 min

Week 8 Getting Healthy with Iroquois Social Songs using the 'Couch to 5k' program.

    • Health & Fitness

This is week 8 and starts with a 5 minute warmup walk before a 28 minute jog and ends with a 5 minute cool walk.

This is week 8 and starts with a 5 minute warmup walk before a 28 minute jog and ends with a 5 minute cool walk.

39 min

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