Why Meditation Isn't Working? - Naam Simran - How To Find God In Your Breath‪?‬ Mental Health and Wellbeing by Nanak Naam

Why meditation isn't working? Satpal Singh explores various reasons why Naam meditation feels difficult to do. This workshop includes:

- Parenting and teaching meditation and spirituality to kids, children and teenagers.
- The impact of mobile (cell) phones and social media, dopamine and addiction
- Morning routine
- Finding the time to meditate
- Worldy pleasures
- What is Naam simran (mantra mindfulness meditation) good for?
- Two stages of Naam Japna, Namo (surrender) and Na-mai (not me)



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