You’re Worth More Than You Think (Don’t Misuse The Transitive Property‪)‬ The Psychology of Depression and Anxiety - Dr. Scott Eilers

If you've Lost Hope in Life, I invite you to join me for a live conversation and Q&A Thursday, May 16th at 4pm est. Here's the link: https://bit.ly/losthopeinlifelive


I spent years chasing acceptance; it ruined my life.

People rejected me, so I kept lowering my standards. It was the transitive property fallacy - I'm "less than."

This video exposes that toxic thinking, and I layout a better approach to self-worth that might actually work for you.

Get Practical tools for navigating life with depression and anxiety, delivered weekly.
https://mailchi.mp/90ccaf44c876/self-hope-psychology

My book: For When Everything is Burning
https://bit.ly/forwheneverythingisburning

Organize your day around your mental health goals with Sunsama
https://bit.ly/DrScottSunsama (affiliate link)

The app I use to learn core principles from thousands of nonfiction books in minutes
http://shortform.com/drscott (affiliate link)

Mood Bloom games for depression and anxiety:
iOS
https://apps.apple.com/il/app/mood-bloom-therapeutic-game/id6449717065?mt=8
(I have partnered with this brand)
Android
https://play.google.com/store/apps/details?id=hedonia.bloom.mood&hl=en_US&gl=US&pli=1

Connect with me on TikTok:
https://www.tiktok.com/@dr.scott.eilers

Therapy with me (Iowa residents only)
http://www.northstarpsychcenter.com/

Work with me (Non-Iowa residents)
http://www.drscotteilers.com/What's inside:00:00 Struggling to Fit In02:34 Descending the Social Ladder06:27 The Transitive Property Trap09:47 Rejecting the Downward Spiral

Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client.

But I do care.


---

Support this podcast: https://podcasters.spotify.com/pod/show/scott-eilers/support