Beautiful Behavior Diane Sorensen

How do we show up imperfectly in a world that demands
perfection?

We put a lot of pressure on ourselves to never mess up. This can do more harm than messing up
itself. The pressure to never mess up is perfection. Underneath perfection lies shame and a sense that there is a right way. And if I don’t do it right, I’m not good enough.

In this episode I talk about the power of taking the pressure off, being open to messing up, and seeing the gifts that messing up has to offer.

Continue the conversation on Instagram @dianesorensen.bb

https://www.dianesorensen.net/

 

Summer of Support:
Book a call and EXPLORE POSSIBILITY: https://calendly.com/dianesorensen/clarity-call

 

Join the FREE Lunch & Learn June
20th TOPIC: Why Can’t They Just Listen: Keys to Effective Communication.
Register here: https://www.dianesorensen.net/pl/2147672540

Join the Beautiful Behavior community
for more insights and perspectives in parenting and relationship building - ⁠https://www.facebook.com/groups/1234281357530027⁠

The
Beautiful Behavior Programs will
support you in setting firm boundaries that promote self-regulation while also
promoting compassion and respect in all your relationships.  Take the first step by booking a call here: https://calendly.com/dianesorensen/clarity-call

 

As children we learned to be “good” and as an adult we want to be a “good” mother. But what does GOOD really mean?

Essentially, being good means to make everyone happy. And to make everyone happy comes with self-sacrifice. We expend an enormous amount of energy into avoiding conflict and upset. And that comes at a big cost.

Studies show that high stress, depression and anxiety are
correlated with self-sacrifice.  

It’s time for an UPGRADE.

Creating connections is a process that moves us toward
feeling seen, heard and understood. It’s about feeling valued and having a sense of belonging. It’s about showing up for who we are and expressing
ourselves authentically. It is only then that true connections form.

The benefit of connection is THRIVING.

Continue the conversation on Instagram @dianesorensen.bb

https://www.dianesorensen.net/

 

Summer of Support:
Book a call and EXPLORE POSSIBILITY: https://calendly.com/dianesorensen/clarity-call

 

Join the FREE Lunch & Learn June 20th -

TOPIC: Why Can’t They Just Listen: Keys to Effective Communication. Register here: https://www.dianesorensen.net/pl/2147672540

Join the Beautiful Behavior community
for more insights and perspectives in parenting and relationship building - ⁠https://www.facebook.com/groups/1234281357530027⁠

The
Beautiful Behavior Programs will
support you in setting firm boundaries that promote self-regulation, compassion and respect in all your relationships.  Take the first step by booking a call here: https://calendly.com/dianesorensen/clarity-call

 

“There’s no path to happiness.
Happiness is the path.”

                                 –Buddha


Happiness is our natural state. However, we have been
socialized to believe we must be in pursuit of happiness and that happiness comes from outside of us.  

So, we search for happiness. And in this search we often tend to get lost.  On this episode my guest, Bon Normandeau, shares her story and
her journey back to herself and true happiness.

Bona is the host of The Happier You
Podcast, Empowerment Coach, and Public Speaker. Her mission is to empower individuals to find their own happiness, helping them navigate their unique
journeys with greater resilience and more joy! After realizing she was lost, lacking focus and living a life of fitting in, she decided to embark on a journey to discover what living her best life could look like. Instead of just
taking the journey herself, she decided to start her podcast and share her experiences with others in case anyone else out there needed to know they
weren’t alone. She found out she most definitely wasn’t alone. She’s been inspiring action ever since.

 

Connect w/ Bona:

https://thehappieryou.net/

The Happier You Podcast

Grab your FREE GIFT here: https://thehappieryounet.ck.page/14daysofgratitude



Continue the conversation on Instagram @dianesorensen.bb

For more information and FREE resources go to https://www.dianesorensen.net/

Join the Beautiful Behavior community
for more insights and perspectives in parenting and relationship building - ⁠https://www.facebook.com/groups/1234281357530027⁠

The
Beautiful Behavior Programs will
support you in setting firm boundaries that promote self-regulation, compassion
and respect in all your relationships. 
Take the first step by scheduling a call here: https://calendly.com/dianesorensen/clarity-call

Together we will design
the program that will take you from where you are now to where you want to be.

 

 

Most of us have had this fear somewhere within us, that I might possibly mess up my kids. Is it true? Can I mess up my kids?

Today, I’m diving a bit deeper into this popular parent worry and what drives it. Let’s get curious together and look under the hood.

 

Continue the conversation on Instagram @dianesorensen.bb

https://www.dianesorensen.net/

 

Join the FREE Lunch & Learn
May 21st TOPIC: Confident Connections. Register here: https://www.dianesorensen.net/pl/2147672540



Join the Beautiful Behavior community
for more insights and perspectives in parenting and relationship building - ⁠https://www.facebook.com/groups/1234281357530027⁠



The Beautiful Behavior Programs will
support you in setting firm boundaries that promote self-regulation while also promoting compassion and respect in all your relationships.  Take the first step by booking a call here: https://calendly.com/dianesorensen/clarity-call

 

Today, I am sharing my thoughts on Mothering. Mother’s Day can mean many things to many people. In a culture that judges mothers based on their child’s behavior, mothering can be extremely stressful. Who did I have to
be for my mother to be seen as a good mother? Who do my children have to be for me to be seen as a good mother? When we are not willing to look at
our truth it will eventually come out sideways. If we don’t heal our own wounds (the things that trigger us) we WILL hand these wounds to the next generation.  

Continue the conversation on Instagram @dianesorensen.bb

https://www.dianesorensen.net/

 

Join the FREE Lunch & Learn
May 21st TOPIC: Confident Connections. Register here: https://www.dianesorensen.net/pl/2147672540

Join the Beautiful Behavior community
for more insights and perspectives in parenting and relationship building - ⁠https://www.facebook.com/groups/1234281357530027⁠

The
Beautiful Behavior Programs will
support you in setting firm boundaries that promote self-regulation while also
promoting compassion and respect in all your relationships.  Take the first step by booking a call here: https://calendly.com/dianesorensen/clarity-call

 

 

“Boredom is a defense to emotional awareness.”

                                                          -Gary Zukav

On today’s episode we are talking about boredom.

Boredom is a form of resistance. It is resistance to
becoming aware of what you are feeling. This is the ROOT of boredom.

Boredom is not right or wrong nor good or bad. Boredom is natural.

We can fall into drama roles around boredom. Boredom can be empowering, building skills such as
initiative, self-reliance, and problem-solving skills as well as creativity, curiosity, and flexibility. It also builds tolerance for discomfort.

Allowing your children to own their own boredom and find their own solutions is essential in helping them build important life skills.

In this episode you will learn how to use boredom as an opportunity and ways to respond to your child when they proclaim, “I’m bored.”

Continue the conversation on Instagram @dianesorensen.bb

https://www.dianesorensen.net/



Join the Beautiful Behavior community
for more insights and perspectives in parenting and relationship building - ⁠https://www.facebook.com/groups/1234281357530027⁠



The Beautiful Behavior Programs support you in setting firm boundaries that promote self-regulation while also
promoting compassion and respect in all your relationships.  Take the first step by filling out the questionnaire or book a call here: ⁠https://www.dianesorensen.net/workwithme⁠ 

Together we will design
the best program to fit your needs.