ep 13: no, your 1300 calorie "what-i-eat-in-a-day"s are actually NOT helpful On Female Disobedience

hello loves! it's carols, and welcome to another episode of on female disobedience! today will be diving headfirst into one of the most problematic, toxic industries out there: fitness! we'll be discussing topics like the recent rise of fitness influencers who actually promote eating disorders and unhealthy habits, how I've personally in the past been affected by these harmful ideals, and some recommendations for how we can combat this (including my favorite non-toxic influencers in this niche). stay for a little if ur bored or just need an escape from life for a while 3 :)