How to Run Smarter: Pacing, Speed, and Form for Better Results

In today’s episode, Nick goes deep into the 3 keys to becoming a better runner—whether you’re training for a race or just want to enjoy running more. These tips are pulled straight from his own training and his marathon coach, Katie Van Arendonk.

Here’s what you’ll learn:

Section 1: What Pace Should You Run At?

Section 2: How to Actually Get Faster

Section 3: Improve Your Cadence & Running Form

Join us for the Build Your Intentional Life Workshop for FREE on Wednesday October 29th at 5pm CT.

www.nickcarrier.com/intentional