18 min

How To Set Yourself Free The Mindset Mentor

    • Health & Fitness

In this episode, we get into the art of setting yourself free from the shackles of others' opinions and words. Ever felt like someone's comment ruined your day? We've all been there! But here's the thing: it's not what they said, it's how we perceive it that truly affects us.

Join me as we explore the power of words and how they only hold as much influence as we give them. Plus, we'll uncover the real reason behind feeling triggered and how it's actually a gift in disguise, showing us where we can grow and break free from old patterns.

So, if you're ready to take control of your mindset and live with true freedom, hit that play button and let's embark on this transformative journey together! And hey, if you enjoy the episode, don't forget to spread the positivity by making someone else's day a little brighter.

In this episode, we get into the art of setting yourself free from the shackles of others' opinions and words. Ever felt like someone's comment ruined your day? We've all been there! But here's the thing: it's not what they said, it's how we perceive it that truly affects us.

Join me as we explore the power of words and how they only hold as much influence as we give them. Plus, we'll uncover the real reason behind feeling triggered and how it's actually a gift in disguise, showing us where we can grow and break free from old patterns.

So, if you're ready to take control of your mindset and live with true freedom, hit that play button and let's embark on this transformative journey together! And hey, if you enjoy the episode, don't forget to spread the positivity by making someone else's day a little brighter.

18 min

Top Podcasts In Health & Fitness

Therapy for Black Girls
iHeartPodcasts and Joy Harden Bradford, Ph.D.
Snoop Dogg Nipsey Hussle CradiB Lil Wayne
DJXL DaC001
THAT Conversation with Tarek Ali
Tarek Ali
On Purpose with Jay Shetty
iHeartPodcasts
Autoconsciente Podcast
Regina Giannetti, B9
The goop Podcast
Goop, Inc. and Cadence13

More by Kast Media

The Mindset Mentor
Rob Dial
Impaulsive with Logan Paul
Logan Paul
The Sarah Silverman Podcast
Lemonada Media
And That's Why We Drink
Christine Schiefer, Em Schulz
The Viall Files
Nick Viall
The Opportunist
PodcastOne