Nutritional Revolution Podcast Kyla Channell, MSc Nutrition & Human Performance

In this week's episode we talk to triathlon coach, Chris Bagg, about:How to effectively train for Ironman (full and 70.3)What you should be doing to qualify for Ironman World ChampsChris Bagg has been an athlete his whole life, ever since he dangled from the outside of an escalator in the Boston Museum of Science at age five. Chris played soccer through college, standing in one place as a goalkeeper, and then, after moving to Washington D.C., he discovered he had an aptitude for endurance, ra...

In this week's episode we talk to runner and Naval Office, Paul Johnson about:The logistics of running across the United StatesRaising money for Team Red, White and BlueFueling for 3,000 miles in 52 days (and change)In 2018 Naval Officer Paul Johnson went on his first deployment overseas to Spain. While it led to amazing opportunities, it was a difficult tour that weighed heavily on him and his fellow Sailors. His next duty station took him to San Diego in 2021, and once removed from the cons...

In this week's episode we talk to professional ultrarunner, Daniel Jones, about:How he got into adventure racing and ultrarunningHis experience at Bryce Canyon UltraHow he is preparing to toe the line at Western StatesDan Jones is a trail athlete from New Zealand, where competitiveness and a love of the outdoors was ingrained into him. He had a well-rounded approach to sport growing up, but multisport - and eventually running - was what he became passionate about. With this passion he spent f...

In this week's episode we talk to performance chef Dan Churchill about:How Chef Dan combined his love of sport/fitness with cookingTips and tricks in the kitchenCooking as applied nutritionHow he fuels athletes (including himself!)Meet Dan Churchill, a NYC-based performance chef and published author with a Masters in Exercise Science. He is the Executive Chef at The Osprey restaurant at 1 Hotel Brooklyn Bridge, and the CEO and Founder of the production company, The Epic Table. A regular on th...

In this week's episode we talk to researcher Melissa Lodge aboutRelative Energy Deficiency in SportWorking with coaches, trainers and athletes to detect LEA and REDsHealth & Performance effects of LEA/REDsMelissa Lodge is a health sciences doctoral student, REDs researcher, elite runner, and a research collaborator at the Wu Tsai Female Athlete Program of Boston Children's Hospital. Her research focuses on female athlete physiology, particularly under conditions of low energy availability...

In this week's episode we talk to professional cyclist Elise Chabbey aboutHer journey through Olympic kayaking, cycling and becoming an MDFueling during the Tour de France FemmesSupplementationSwiss athlete Elise Chabbey is a renaissance woman of sport, as well as a trained physician. Beginning her career as a competitive kayaker, she competed in the 2012 London Olympic Games, where she placed 20th. She’s also had some success in running, with a win at the Geneva half marathon. She made her c...