The Thais Gibson Podcast Thais Gibson

What happens when a Dismissive Avoidant attachment style realizes they’ve lost you?

This episode covers the unique ways that Dismissive Avoidants process breakups, the timelines for experiencing different feelings throughout their breakup, what exactly they feel when they recognize that you’re long gone, and what you can do to heal from a breakup with this attachment style.

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In this episode, Thais addresses questions from individuals struggling to feel lovable in their relationships. She explores the core wound of "I'm unlovable" and other wounds common to avoidant attachment styles, revealing how they lead to self-sabotage in relationships. Tune in to learn strategies for overcoming these beliefs, and discover healthier communication and coping tactics. A must-listen for those with avoidant attachment styles and their partners.

Episode Chapters
00:00 - Intro
02:30 - Community Question: Am I Unloveable?
08:15: What Are Core Wounds?
13:15: Where Core Wounds Come From
14:15: The Conscious and the Subconscious Mind
15:45: How to Reprogram Your Core Wounds
26:30: Community Question: Why Does My Dismissive Avoidant Partner Prioritize Video Games Over Me?
28:00: Dismissive Avoidant Coping Mechanisms
33:01: Unmet Needs and Addiction
35:00: How to Respond to Addictive Behavior and Boundary-Setting
44:07: Sex and Long-Term Relationships
45:00: The Stages of Relationships: Dating, Honeymoon, The Power Struggle Stage, The Stability Stage, The Commitment Stage and The Bliss Stage
47:00: Fostering a Strong Relationship
50:00: How to Build Emotional Intimacy

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Let’s connect!
https://www.youtube.com/@ThePersonalDevelopmentSchool 
https://www.tiktok.com/@thaisgibson
https://www.instagram.com/thepersonaldevelopmentschool/ 
https://www.facebook.com/ThePersonalDevelopmentSchool/

Welcome to The Thais Gibson Podcast, where transformation happens fast and lasts a lifetime!

Whether you're struggling to maintain a healthy new habit or finding yourself stuck in repetitive dating cycles, this podcast is your guide to breaking free from those patterns for good.

As an expert on working with the subconscious mind, I’ll be sharing my knowledge on how to work with this part of your mind to create lasting change. Don’t let that scare you though, I’ll always break this down into practical, actionable steps that are easy for anyone to follow. 

Tune in for enlightening conversations with inspiring guests, engaging conversations, personal stories, and more. Each episode is crafted to empower you to evolve into your best self across all aspects of life, from mental wellness to career, relationships, and spirituality.

Tune in to my first episode on June 3rd. I can’t wait to help you transform! 

Let’s connect!
https://www.youtube.com/@ThePersonalDevelopmentSchool 
https://www.tiktok.com/@thaisgibson
https://www.instagram.com/thepersonaldevelopmentschool/ 
https://www.facebook.com/ThePersonalDevelopmentSchool/ 

In today’s episode, I discuss how to release cognitive distortions to end anxiety.

14-Day FREE TRIAL: Get the Breakthrough You Need to Better Your Mental Health and Strengthen Your Relationships:
https://bit.ly/MHA-podcast

Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast 

Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels!
Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchool
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Thank you for listening!

In today’s episode, I discuss how anxiety affects different areas of your life.

14-Day FREE TRIAL: Get the Breakthrough You Need to Better Your Mental Health and Strengthen Your Relationships:
https://bit.ly/MHA-podcast

Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast 

Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels!
Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchool
Instagram - https://www.instagram.com/thepersonaldevelopmentschool/ 
Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool
TikTok - https://www.tiktok.com/@thaisgibson 
LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/

Thank you for listening!

In today’s episode, I discuss how to anxiety relates to your attachment style.

14-Day FREE TRIAL: Get the Breakthrough You Need to Better Your Mental Health and Strengthen Your Relationships:
https://bit.ly/MHA-podcast

Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast 

Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels!
Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchool
Instagram - https://www.instagram.com/thepersonaldevelopmentschool/ 
Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool
TikTok - https://www.tiktok.com/@thaisgibson 
LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/

Thank you for listening!