31 min

#15 "If it’s not a clear yes, it’s a no, darling" — 5 Principles to Stand On in 2024 Take What You Need

    • Society & Culture

We don’t do New Year’s resolutions around here, instead, we digest and live by new concepts that have the power to shift our entire 2024.



Accompanying this episode is the Year-End Playbook, a simple interactive guide to help you reflect on 2023 and confidently plan for 2024. The last time this was launched in 2019, over 1,000+ downloaded it and loved it — now it’s bigger and better. Get. Into. It. Download here.



In this episode, I share some of my anchors for the next 365+ days ahead:


Unapologetically ask for what you want and need - let go of the idea of self-sufficiency
If it’s not a clear ‘yes’, then darling it’s a ‘no’ - so let them go
Cry now, the boss up - how to feel all the feels and then move forward
Dare to dream - why it’s okay to aspire for the highest version of your life
Keep your appointments - enough said



For all the links, videos etc. mentioned in this episode, take a look at the shownotes: https://bit.ly/Playbook24



Contact email⁠⁠: takewhatyouneed[at]sbmcreative.com



Get the podcast to your inbox (incl. links to clips and items mentioned in the episode)


⁠⁠⁠⁠https://abiola.substack.com/⁠⁠⁠⁠

Follow Take What You Need on social


⁠⁠⁠⁠https://www.tiktok.com/@takewhatyouneedpodcast⁠⁠⁠⁠
⁠⁠⁠⁠https://www.instagram.com/takewhatyouneedpodcast/⁠⁠⁠⁠

Follow Abiola on social


⁠⁠⁠⁠https://tiktok.com/@abxola⁠⁠⁠⁠
⁠⁠⁠⁠https://www.instagram.com/abxola/


---

Send in a voice message: https://podcasters.spotify.com/pod/show/abxola/message

We don’t do New Year’s resolutions around here, instead, we digest and live by new concepts that have the power to shift our entire 2024.



Accompanying this episode is the Year-End Playbook, a simple interactive guide to help you reflect on 2023 and confidently plan for 2024. The last time this was launched in 2019, over 1,000+ downloaded it and loved it — now it’s bigger and better. Get. Into. It. Download here.



In this episode, I share some of my anchors for the next 365+ days ahead:


Unapologetically ask for what you want and need - let go of the idea of self-sufficiency
If it’s not a clear ‘yes’, then darling it’s a ‘no’ - so let them go
Cry now, the boss up - how to feel all the feels and then move forward
Dare to dream - why it’s okay to aspire for the highest version of your life
Keep your appointments - enough said



For all the links, videos etc. mentioned in this episode, take a look at the shownotes: https://bit.ly/Playbook24



Contact email⁠⁠: takewhatyouneed[at]sbmcreative.com



Get the podcast to your inbox (incl. links to clips and items mentioned in the episode)


⁠⁠⁠⁠https://abiola.substack.com/⁠⁠⁠⁠

Follow Take What You Need on social


⁠⁠⁠⁠https://www.tiktok.com/@takewhatyouneedpodcast⁠⁠⁠⁠
⁠⁠⁠⁠https://www.instagram.com/takewhatyouneedpodcast/⁠⁠⁠⁠

Follow Abiola on social


⁠⁠⁠⁠https://tiktok.com/@abxola⁠⁠⁠⁠
⁠⁠⁠⁠https://www.instagram.com/abxola/


---

Send in a voice message: https://podcasters.spotify.com/pod/show/abxola/message

31 min

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