1 hr 2 min

5 Different Types Of Depression + Myths About Black Women That We Must Resist Brown Girl Self-Care

    • Health & Fitness

Hey, sis, happy new week!
In this weeks episode I'm covering a few things:
5 different types of depression. Yep, there is definitely not "just" one layer of depression.
Myths that Black women unfortunately have to face and resist when it comes to our mental health and/or how we exist
How "just pray about it" no longer works when it comes to our health
A few online mental health resources FOR US.


Our Sponsors:
* Check out NPR: npr.org
* Check out OUAI and use my code SELFCARE for a great deal: theouai.com
* Check out The Wonderful Company: https://www.wonderfulpistachios.com/
* Go to takearecess.co/SELFCARE for 15% off your order!


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Hey, sis, happy new week!
In this weeks episode I'm covering a few things:
5 different types of depression. Yep, there is definitely not "just" one layer of depression.
Myths that Black women unfortunately have to face and resist when it comes to our mental health and/or how we exist
How "just pray about it" no longer works when it comes to our health
A few online mental health resources FOR US.


Our Sponsors:
* Check out NPR: npr.org
* Check out OUAI and use my code SELFCARE for a great deal: theouai.com
* Check out The Wonderful Company: https://www.wonderfulpistachios.com/
* Go to takearecess.co/SELFCARE for 15% off your order!


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

1 hr 2 min

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