1 hr 3 min

Compassion Over Perfection ft. Becky Fox Strong By Design Podcast

    • Fitness

The words you use when you speak to yourself matter immensely.

We can be our own best friend or worst critic. And before anyone else in the world can make a difference in our lives, WE have to realize it all begins with the relationship we have with ourselves.

Today coach Chris Wilson sits down with fat loss coach and former fitness model Becky Fox to tackle the topic of self-love and how we speak to ourselves.

The words you use when you speak to yourself matter immensely.

We can be our own best friend or worst critic. And before anyone else in the world can make a difference in our lives, WE have to realize it all begins with the relationship we have with ourselves.

Today coach Chris Wilson sits down with fat loss coach and former fitness model Becky Fox to tackle the topic of self-love and how we speak to ourselves.

1 hr 3 min