1 episode

My Podcast Series is Entitled "Daily Self-Care Guidelines". The Overall Goal is to Share My "Researched Knowledge" and My "Life Experiences" to Help the Listener "Feel Great": Physically, Mentally and Spiritually. Support this podcast: https://anchor.fm/dr-frank-mike-davis/support

"Daily Self-Care Guidelines" by Doctor Mike Dr. Frank "Mike" Davis

    • Self Help
    • 4.0 • 1 Rating

My Podcast Series is Entitled "Daily Self-Care Guidelines". The Overall Goal is to Share My "Researched Knowledge" and My "Life Experiences" to Help the Listener "Feel Great": Physically, Mentally and Spiritually. Support this podcast: https://anchor.fm/dr-frank-mike-davis/support

    "Simple Steps to Achieve a Good Quality Sleep Each Day"

    "Simple Steps to Achieve a Good Quality Sleep Each Day"

    My overall goal is to help you feel as good as possible every day: mentally, physically, and spiritually. This Podcast is first in a series of "holistic health care lessons", entitled: "Daily Self-Care Guidelines".

    If you have difficulty sleeping, or if you all asleep quickly and desire to achieve a more sound night's sleep, then this Podcast will give you the tools to experience a good quality night's rest so that you are better equipped to feel great throughout your day. 

    ...Doctor Mike




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    Send in a voice message: https://anchor.fm/dr-frank-mike-davis/message
    Support this podcast: https://anchor.fm/dr-frank-mike-davis/support

    • 8 min

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