23 min
Ep 6: Finding Your Work-Life Balance IKIGAI- Podcast with Purpose
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- Self-Improvement
In this episode, Dunja and Tyra-Lee discuss the complexities of achieving work-life balance. They explore concepts like time management and stress time management disorder, sharing personal experiences and strategies for overcoming challenges. They emphasise the importance of setting boundaries, managing expectations, and prioritising self-care. The conversation highlights the need to evaluate priorities and cultivate a balanced approach to work and personal life.
In this episode, Dunja and Tyra-Lee discuss the complexities of achieving work-life balance. They explore concepts like time management and stress time management disorder, sharing personal experiences and strategies for overcoming challenges. They emphasise the importance of setting boundaries, managing expectations, and prioritising self-care. The conversation highlights the need to evaluate priorities and cultivate a balanced approach to work and personal life.
23 min