![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
38 min
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
Episode 8: Dr. Yessis Thoughts From Lane 4 by Joe Stein
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- Running
Joe interviews Dr. Yessis, who is responsible for bringing plyometrics and the glute-ham machine to the United States from the Soviet Union.
Joe interviews Dr. Yessis, who is responsible for bringing plyometrics and the glute-ham machine to the United States from the Soviet Union.
38 min