Learning about Resilience from Lisa Sweetman Wanna Help Me FKT?

Lisa Sweetman is a trail running enthusiast, who loves to chase big goals and engage with the local community. She is an endurance athlete, a mother to soon-to-be two children, a spouse to her wife Ashley, an elementary school teacher, and a small business owner. Woah, that’s a mouthful! In addition, Lisa is an avid ambassador of the 5Peaks Trail Running Series and the journal editor at Runners of the Six. Lisa has tackled races and runs everywhere from a 5km stroller race to a 100km recent effort. She loves to read fiction, write poetry, and eat donuts!



You can hear me share my feelings about (finally) venturing onto the S-T-Rava land and getting sad with my current pain-in-the-butt (pun intended!) situation. Skip ahead to 14:57 if you don't want to get drunk from my w(h)ine. :P  Oh I have so much to learn from Lisa's resilience... and this is only Part 1 of our conversation!



Lisa's conversation on The Longest Stride podcast, where she shares the detailed journey to her 100K last year:



https://thelongeststride.com/episodes/23-lisa-sweetman/



How to find Lisa's food company, Earth+City:



https://earth-city.myshopify.com/

https://www.instagram.com/earthandcity/

https://www.facebook.com/earthandcity/



Other things mentioned:



5 Peaks Trail Running Series (Ontario):

http://www.5peaks.com/ontario



Seaton Soaker:

http://www.seatonsoaker.com/



The Ginger Runner on YouTube:

https://www.youtube.com/channel/UCSxqXJj9btSS3nrmBg8GXdQ


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Send in a voice message: https://podcasters.spotify.com/pod/show/wannahelpmefkt/message