Moving our bodies and celebrating our brains with Adell Bridges Wonderfully Wired

My guest on the podcast is Adell Bridges,  a movement expert and yoga instructor who often credits her ADHD for the creative way she instructs bodies and brains on the mat.  Adell is both a role model  of a successful wonderfully wired adult and an infectious brain-body enthusiast and teacher.  This episode is a gift to parents of wonderfully wired kids and parents who are wonderfully wired themselves.