Season 2 - Episode 1 - Dan Lawson Running Tricks from the LORE - Camino Ultra

In this episode Bone and Daz talk with the living legend Dan Lawson, holder of LeJog record, EMU 6 Day Champion, European 24 Hour Champion, GUCR Course Record holder, Spartathlon 2nd place, UltraBalaton winner and generally the loveliest human being we know, apart from our wives and Mum's of course.    We talk sustainability and Dan's brilliant mission with Re-Run clothing, rescued vegetables (i'm looking at you @Oddbox), and lots of random running chat especially Dan's ability to withstand pain.  Daz and Bone fight over having Dan as a pacer at SDW100 next year. 

In the intro Bone and Daz almost discuss performance enhancing drug use in ultra-marathons, mull over Adele and Ronnie O'Sullivan running the Lea Valley 50k, we talk about David's incredible 19th place at this year's Spartathlon, and Daz plays an A-Minor chord on an acoustic guitar  Yes it really is extremely pony. 

Episode in conjunction with Camino partners:

Exhale Coffee the first thing we drink in the morning. - grab a free sample: http://exhalecoffeeroaste.refr.cc/davidb

KOM Fuel our go-to store for ultra marathon nutrition: www.komfuel.co.uk - contact us for amazing promo deals

80Noir Ultra our favourite post-race or long-run recovery drink, try it here:  https://www.80noirultra.com?sca_ref=1413812.3zztrNO8c4