7 episodes

Does it feel like life gets more complicated? Well, that’s because it does! So what can we do? We can journey back to the times when it was easier to notice the simple joys in our lives. Let's take a break from being crowded with so many distractions, responsibilities and social pressures. With honesty, simplicity, and truth, "SimpLEEfy" strives to provide a tranquil setting within our often chaotic world, to shed light on all the wonderful things happening in our life everyday. I have found that the most happy and successful people all seem to share a common trait; they simpLEEfy their daily lives in order to achieve their goals. From art and creativity, to health and fitness, to everyday routines, and much more, we will discuss and discover how we can all simpLEEfy in order to simpLEE be happy.

SimpLEEfy Michael Lee Brown

    • Arts

Does it feel like life gets more complicated? Well, that’s because it does! So what can we do? We can journey back to the times when it was easier to notice the simple joys in our lives. Let's take a break from being crowded with so many distractions, responsibilities and social pressures. With honesty, simplicity, and truth, "SimpLEEfy" strives to provide a tranquil setting within our often chaotic world, to shed light on all the wonderful things happening in our life everyday. I have found that the most happy and successful people all seem to share a common trait; they simpLEEfy their daily lives in order to achieve their goals. From art and creativity, to health and fitness, to everyday routines, and much more, we will discuss and discover how we can all simpLEEfy in order to simpLEE be happy.

    Meditation Simpleefied

    Meditation Simpleefied

    Have you tried meditation but can't seem to stick with it? Do you want to meditate but don't know how to start? This is the episode for you! Our guest today is Jesal Trivedi, a serial entrepreneur, speaker and thought-leader. We discuss the many benefits of a regular meditation practice, and how his new company Audri can help us learn to meditate, and stick with it! Jesal is the Founder and CEO of Aduri, a venture-backed tech startup in health and wellness. Based in NYC, they ran a successful...

    • 48 min
    Ten Feet Tall

    Ten Feet Tall

    Brandon Farbstein inspires millions of people across the globe with his universal message of living life on your own terms and innovating your own solution. At just 20 years old, he is a renowned empowerment speaker, Gen Z activist and author. Brandon was diagnosed with a rare form of dwarfism at the age of 2, and has turned his life experience of suffering, isolation, and victimhood into empowerment, impact and influence. After a severe battle with cyberbullying in high school, Brandon decid...

    • 46 min
    Fearless Financing

    Fearless Financing

    Does the financial world seem too complicated and daunting to you? Is COVID-19 stressing you out investment wise? Well, financial analyst Connor Donovan can help SimpLEEfy the basics of approaching the money world. Connor joined Simon Quick Advisors, a holistic financial planning firm and registered investment advisor, in July 2017. He is currently an analyst on the client advisory team. He is responsible for supporting the Partners and Client Advisors in assisting with financial planni...

    • 44 min
    Low Waste Living

    Low Waste Living

    Want to know how to live a low waste life style? Meredith Bechtel talks about the many benefits of low waste living and how it can SimpLEEfy our lives! As a grad student, yoga instructor, and strength trainer, Meredith Bechtel seeks simplicity in her life as a form of self care to support her in her seemingly hectic lifestyle in New York City. After creating personal boundaries around her relationship with technology, she began to experience a new sense of mental clarity, emotional stamina, a...

    • 46 min
    The Process of Living

    The Process of Living

    Another great guest is best selling author Bill DeBarba! Bill shares some knowledge from his book entitled The Process of Living. This publication explains how to manage the concepts of acknowledging thoughts, understanding feelings, and taking action. To anyone who has ever wondered why some peoples dreams come true, here is your answer.

    • 44 min
    Comedy and Evan Hansen

    Comedy and Evan Hansen

    My guest for this episode is my good friend Jared Sandler! We have an enjoyable conversation about Jared's journey as an actor, comedian and writer, as well as some fun facts about my experience playing Evan Hansen in Dear Evan Hansen on Broadway. Jared is an actor and internationally touring comedian based out of Los Angeles and New York. He has acted in more than twenty feature films including “The Wrong Missy,” “Father Of The Year,” ”The Week Of,” and “Sandy Wexler.” He’s also acted i...

    • 47 min

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