Life is crazy busy and filled with distractions of all kinds.
And in this daily grind we all need easy decisions that help us move closer to the muscular physique and optimal health we desire. But how do we make it sustainable and lasting?
Today coach Chris Wilson speaks with Fit Father Project creator Dr Anthony Balduzzi about the many pitfalls and success stories he sees every day with FFP. His passion for family and fitness is evident in this fantastic conversation on Strong By Design.