67 episodes

This podcast is for those who want to take ownership of their lives, live unapologetically and are ready to turn their dreams into reality. The Rise & Conquer podcast will provide the tools and actionable steps that will inspire you to take bold action, feel confident within yourself and conquer your goals. Join me and special guests weekly as we chat about all things health, mastering your mindset, creating lasting habits, thriving in your career and relationships plus so much more!
Georgie x

The Rise & Conquer Podcast Georgie Stevenson

    • Health & Fitness

This podcast is for those who want to take ownership of their lives, live unapologetically and are ready to turn their dreams into reality. The Rise & Conquer podcast will provide the tools and actionable steps that will inspire you to take bold action, feel confident within yourself and conquer your goals. Join me and special guests weekly as we chat about all things health, mastering your mindset, creating lasting habits, thriving in your career and relationships plus so much more!
Georgie x

    Emily Skye // building a fitness empire, the realness of her postpartum journey + biz chats!

    Emily Skye // building a fitness empire, the realness of her postpartum journey + biz chats!

    This episode stars the health and fitness powerhouse that is Emily Skye! Emily is a renowned personal trainer, fitness model and is the founder of Emily Sky Fit programs and James Cosmetics. She boasts a global following of 15 mil and was named one of the most influential fitness stars in the world by Forbes (seriously, what can’t she do?!) Despite her huge success, the Gold Coast super mum presents as one of the most authentic and relatable personalities in real life, and online!
    In our chat, Emily spills all about her fitness empire, what motivates her to be so transparent about her postpartum recovery, as well as all things balancing biz, travelling and mum life. You’ve gotta listen to this one R&C gang, prepare to be inspired! 
    You can find Emily on Instagram
    You can find her fitness program here
    You can find James Cosmetics products here
    AD// Want to elevate and fuel your workouts naturally? Use ‘Riseandconquer’ for 15% off your order at www.nakedharvestsupplements.com.
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    • 1 hr 8 min
    Thrive while working from home! Tips for productivity + why you NEED a ‘celebration list’!

    Thrive while working from home! Tips for productivity + why you NEED a ‘celebration list’!

    Adapting to working/studying from home can be quite the adjustment. But I’ve got you! In this ep, I share my best tips on how to thrive and stay grounded while working from home - from how to time batch, why you should have intentional breaks, and why you NEED a ‘celebration list’. It’s also equally as important to extend compassion to yourself while adapting to these circumstances - it’s okay if you’re not as productive as you were when things were ‘business as usual’. We can do this, GFs. 
    I purchase my crystals from here and you can find the Spotify playlist I mentioned here!
    AD// Want to elevate and fuel your workouts naturally? Use ‘Riseandconquer’ for 15% off your order at www.nakedharvestsupplements.com.
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    • 25 min
    From nervous breakdown to rebuilding a life from scratch with author/journalist Georgie Dent

    From nervous breakdown to rebuilding a life from scratch with author/journalist Georgie Dent

    In today’s ep, author & journalist Georgie Dent shares her story of her breakdown in slow motion. At 24, her life was picture perfect. She graduated university, landed a job at a prestigious law firm & moved in with her boyfriend. She had no reason to break. But… she did. Within a year, she was unemployed, back living with her parents and suffering such crippling anxiety that she ended up in a psychiatric hospital. 
    We chat all about her book Breaking Badly, overcoming anxiety & perfectionism, and how to rebuild a beautiful life after hitting rock bottom. This one’s a must listen - I think we can ALL take a note from Georgie’s book (literally).
    You can follow Georgie on Twitter
    You can find her book Breaking Badly here
    AD// Want to elevate and fuel your workouts naturally? Use ‘Riseandconquer’ for 15% off your order at www.nakedharvestsupplements.com.
    Follow Georgie on instagram
    Follow the Rise and Conquer Podcast Instagram

    • 1 hr
    $$$ chats... COVID-19 & effects on shares, economy, small biz + smart money moves we can all make w/ Ayda Shabanzadeh

    $$$ chats... COVID-19 & effects on shares, economy, small biz + smart money moves we can all make w/ Ayda Shabanzadeh

    In today's R&C Money Series ep, Ayda Shabanzadeh tackles the money queries from the Facebook Community. She clears the air on all topics including if now is a good time to buy shares & property, the possibility of a potential recession, what money moves we should be making, essential steps for small biz & so much more.
    In times of uncertainty, it’s SO important to pay attention to the experts. This ep is a must lesson to calm those anxieties with practical advice that gets straight to the facts. Listen in R&C gang, we’re all in this one together. 
    You can find Ayda on Instagram
    You can contact Ayda at Grow Group 
    AD// Want to elevate and fuel your workouts naturally? Use ‘Riseandconquer’ for 15% off your order at www.nakedharvestsupplements.com.
    Follow Georgie on instagram
    Follow the Rise and Conquer Podcast Instagram

    • 39 min
    Manifesting your dream life + 5min daily journaling exercise you need to try w/ mindset coach Samantha Daily

    Manifesting your dream life + 5min daily journaling exercise you need to try w/ mindset coach Samantha Daily

    There’s a lot of talk out there about manifesting your dreams into reality… Which sounds pretty damn magic! But how do we actually do it?! Today’s guest @_samanthadaily has ALL the answers! Listen in as Sam gives a thorough breakdown on specific steps to manifesting and creating powerful visualisations. She even shares her signature 5 min daily journaling practice that you NEED to try! Get your notepads ready... This one’s a goodie!
    You can find Sam on Instagram
    You can find her mindset and lifestyle blog here!

    AD// Want to elevate and fuel your workouts naturally? Use ‘Riseandconquer’ for 15% off your order at www.nakedharvestsupplements.com.
    Follow Georgie on Instagram
    Follow the Rise and Conquer Podcast Instagram

    • 48 min
    Forget about outside validation, it’s time to ‘crown yourself’!!! *BOSS IT SERIES #3*

    Forget about outside validation, it’s time to ‘crown yourself’!!! *BOSS IT SERIES #3*

    We’re in an age where opportunities are abundant. We can literally create an entire movement from our living rooms! All that’s needed is a wifi connection and an unshakeable belief in ourselves… So, assuming your wifi is all set up, how do we master the second bit?!
    In this ep, I empower you to CROWN YOURSELF instead of waiting around for validation from external sources! It’s time to make it happen.
    AD// Want to elevate and fuel your workouts naturally? Use ‘Riseandconquer’ for 15% off your order at www.nakedharvestsupplements.com.
    Follow Georgie on instagram
    Follow the Rise and Conquer Podcast Instagram

    • 24 min

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