The Gill Athletics Track and Field Connections Podcast Gill Athletics

Today we take a look at how the state of Washington qualifies athletes to their outdoor state track and field meet.

*Fun Fact: Washington runs the 4x200m relay event at the state meet for the girls only; no boys 4x200m!

Today we take a look at how the state of Virginia qualifies athletes to their outdoor state track and field meet.

*Fun Fact: Virginia uses a three round qualification for their state meet series (District->Regional->State) and scores the top 6 places for District and Regional but scores top 8 places at the state meet!

Today we take a look at how the state of Vermont qualifies athletes to their outdoor state track and field meet.

*Fun Fact: After the state meet, Vermont coaches host a Decathlon state meet with nearly 100 athletes for boys and girls. Both boys and girls do the DECATHLON!

Today we take a look at how the state of Utah qualifies athletes to their outdoor state track and field meet.

*Fun Fact: While Utah athletes do get the opportunity to compete in the Javelin event at the state meet, they do not get the opportunity to compete in the Triple Jump!

Today we take a look at how the state of Texas qualifies athletes to their outdoor state track and field meet.

*Fun Fact: Texas HS Coaches in all major athletic associations award DOUBLE points for the relays!

Join Mike Cunningham on this inspiring episode of the Gill Athletics Connections podcast as he chats with the legendary track coach Steve Rainbolt, Head Coach of the Wichita State University Shockers. In this rich conversation, Coach Rainbolt shares riveting tales from his storied career, detailing the unexpected path that led him from dreaming of athletic prowess to coaching champions. From discovering his passion for track in the backyards of Kansas to strategic battles in NCAA competitions, his journey is a masterclass in dedication, strategy, and the love of the sport. 🎙️🏃‍♂️



Dive into the history behind Wichita State's unique mascot, the Wheat Shocker, and discover how a simple bundle of wheat became a symbol of strength and unity for the team. 🌾



Reflecting on a lifetime of coaching, Rainbolt shares a profound moment that shaped his career, saying, "I knew it. God bit me. I just knew [I was to be a track coach]!" His passion and commitment to track and field shine through every story, making this episode a must-listen for anyone fascinated by the inner workings of collegiate athletics and the power of nurturing potential. 🌟📚



Beyond the track, Coach Rainbolt discusses his unique approach to fundraising through endurance sports. From running ultra-marathons to playing marathon sessions of golf, where he hits as many holes as his age, Rainbolt's innovative fundraising events have not only tested his physical limits but have also significantly contributed to the development of his teams and the sport. 🏌️‍♂️🏃‍♂️



Tune in for an episode full of motivation, historical insights, heartfelt stories, and inventive fundraising that celebrates the spirit of track and field and the community it builds.



🌟 Explore Our Archive: Dive into over 200 episodes featuring insights from coaching legends like Sean Carlson of Univ of Tennessee, Dave Smith of Oklahoma State, Kylte Rutledge of Pitt State, and many more! Find us on YouTube, Apple Podcasts, Spotify and more for your listening pleasure.



📲 Stay Connected: Want to get in touch with our host, Mike Cunningham? Follow him on Twitter (@MikeCunningham), shoot him an email at mcunningham@gillathletics.com, or send a text to 217-898-3038. We love hearing from our listeners! 🎧👍