92 - Client case study: From underweight to healthy, jacked and thriving Jacked Girl University

My client has been able to build muscle, get stronger and release food fears in our work together over the last 12+ months

 

In this episode I take you through the initial challenges she came to me facing and how I used my GLAM Body framework to help her get the awesome results she has today.

You’ll also be able to hear straight from her, how she’s found the experience of navigating a dedicated and extended growth phase through a voice note towards the end of the episode.

 

Online coaching with Aimee: https://thefemalephysiquehub.mykajabi.com/Glam%20Body%20Program

 

DM Aimee on Instagram: https://www.instagram.com/the_femalephysiquehub/