30 min

Bottom 1st - Pt. 2 Off Season Training 3up3down

    • Sport

More off season training talk with VIU Head Coach Nick Salahub. Question from a parent on "which muscle groups are important."


www.nmba.ca/ 

  • Nick Holmes

More off season training talk with VIU Head Coach Nick Salahub. Question from a parent on "which muscle groups are important."


www.nmba.ca/ 

30 min

  • Nick Holmes

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