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1 episode
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COMBATING DEPRESSION Christalks__
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- Society & Culture
Come with me as I take you by the hand through the open gates to light from the dark pit of depression.
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Series: Combating Depression
You know how sometimes we fall into the bad trap of overly focusing on he negatives of our past and the fears of our tomorrow and this leaves us in a very confused state of mind and then we lose focus on the real life around us and divert extraneous attention to the worries. It can be really a mix of emotions with a bad taste and stomach upset. Come listen to me as I share with you how I found a quick solution that worked for me and would work for you against the the big enemy, depression.