Creatine Relentless Fitness Podcast

This week Brea and I are talking creatine!The most studied supplement on the planet and the one that is still misunderstood by many.We bring science backed information to support why creatine is safe for you to use.All the article used in this episode are listed below:https://www.sciencedirect.com/science/article/abs/pii/S0002822397001892https://www.mdpi.com/2072-6643/12/6/1880https://www.mdpi.com/2072-6643/13/3/869https://jissn.biomedcentral.com/articles/10.1186/s12970-021-00412-w?fbclid=IwA...