1 hr 2 min
Dissolve the Walls Vinyasa Yoga Class #PracticeWithClara Podcast
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- Philosophy
A vinyasa class that features leg balancing and hip opening to prepare you for Dekasana II (low-flying airplane) and Ardha Chandrasana (half moon pose), this class includes core strengthening and binds!
A great option to release the hips and strengthen the inner leg lines, this class is perfect for anyone who sits for long periods, cycles, or hikes. Chaturanga pushups and backbends support the core and spine, making this a well-rounded class.
Style: Vinyasa
Duration: 63-minutes
Level: open
Props: 2 blocks
Focus: leg balancing, hip opening, core strengthening, psoas release.
Location: Vancouver, BC
For more yoga classes with Clara Roberts-Oss, join Practice with Clara Virtual Yoga Studio - start your free trial today!
Links: Instagram: @clararobertsoss
Website: Clara Roberts-Oss Practice with Clara Train with Clara
Events with Clara
Yoga Blog + Free Resources
A vinyasa class that features leg balancing and hip opening to prepare you for Dekasana II (low-flying airplane) and Ardha Chandrasana (half moon pose), this class includes core strengthening and binds!
A great option to release the hips and strengthen the inner leg lines, this class is perfect for anyone who sits for long periods, cycles, or hikes. Chaturanga pushups and backbends support the core and spine, making this a well-rounded class.
Style: Vinyasa
Duration: 63-minutes
Level: open
Props: 2 blocks
Focus: leg balancing, hip opening, core strengthening, psoas release.
Location: Vancouver, BC
For more yoga classes with Clara Roberts-Oss, join Practice with Clara Virtual Yoga Studio - start your free trial today!
Links: Instagram: @clararobertsoss
Website: Clara Roberts-Oss Practice with Clara Train with Clara
Events with Clara
Yoga Blog + Free Resources
1 hr 2 min