Elephant Journal: Walk the Talk Show with Waylon Lewis Waylon H. Lewis

In this week’s Mindful Monday video & podcast, Waylon talks about one thing we can do—every day—to transform our lives for the better. 
"The notion of duty, which we talk a lot about in the military realm or public service, or say in my Buddhist upbringing...it's a very un-American word from the point of view of 'we Americans cherish our freedom or independence.' The way we generally think of it in America or write about it is: my freedom is separate from yours. So it's a sort of independent freedom, not interdependent, not co-dependent, not cooperative. It's all about 'me' and 'my freedom.' That's an interesting notion when you think about the notion of duty. It would seem to be a contradiction.
So, what is our duty as human beings?
I introduced this as the one daily reminder that if you do it every day, it'll transform your entire life.  I don't think that's an exaggeration. In the Buddhist teachings, they talk about vision or view, or Christians may think of it as mission.
What is our mission in life?" ~ Waylon Lewis
Learn more about Elephant Academy's Meditation course: https://bit.ly/meditation_for_crazy_busy_people 
Subscribe to get our full conversations weekly: https://elephantjournal.com/videos

Waylon meets his all-time favorite Elephant Journal writer, Lynn Shattuck, for the first time. They talk about writing, finding your voice as a writer, how to write about your life in a cathartic, genuine, way and Lynn's thread through much of her writing: the loss of a beloved sibling.
"I was really fortunate. [Elephant] felt like a safe home for my writing. I felt welcomed from the beginning by the editors, and it was a cozy connection." ~ Lynn Shattuck
Read Lynn's writing on Elephant Journal: https://www.elephantjournal.com/profile/lynn-shattuck/
Subscribe to get our full conversations weekly: https://bit.ly/WTTSSubscribe

Waylon talks about how, as human being and as a writer, we can uncover our voices. Hint: it’s not as impossible as it feels.
“Ironically, simply getting present with yourself and out of your own thoughts will enable you to find the words that are genuine and helpful to others.” ~ Waylon Lewis
Learn more about Elephant Academy's Find your Voice course: https://bit.ly/FindYourVoiceFall2024
Subscribe to get our full conversations weekly: https://elephantjournal.com/videos

Waylon shares a little (big) way we can thank mothers and all good parents everywhere:
“I want to do a video in honor of Mother’s Day and of wonderful parents everywhere, including fathers. But particularly single parents, and particularly single mothers, and particularly my mom, who is a single mom. One of the gifts of society—or lack or lack of gift—can be supporting single parents..” ~ Waylon Lewis
Subscribe to get our full conversations weekly.

In this week’s Mindful Monday video & podcast, Waylon talks politics.
"Stop covering politics," some of our dear readers cry every time we post something relephant. Look: politics are life. Equal rights, empathy, fair economy, healthcare. We can't ignore what's happening, and you shouldn't either. ~ Waylon
Subscribe to get our full conversations weekly.

Waylon shares with readers one simple, quick reminder about the act of being vulnerable.
“Vulnerability is not weakness. It’s true strength—if it’s genuine, not mere emotionalism. ~ Waylon Lewis 
>> Read more about emotionalism: Emotionalism Isn’t Cool.
>> Curious about Elephant Academy and what we teach? What we offer is hard to explain in a handful of words without them turning into word soup, but it’s got a little something for everyone out there on the path of discovering their passion, finding their voice, and, yes, embracing their vulnerability. Find out more here. 
Subscribe to get our full conversations weekly.