Empowerment and Growth Claribel Coreano
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- Education
Some of these podcasts are from personal experiences, memories, writings and some poetry. I am sharing these gifts with the goal of empowering others with a message of hope, of overcoming, and of resiliency. Much love and Blessings!!! By Claribel Coreano
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Finding Your Voice
I have the pleasure to interview our 18th guest for
2024, Corina Pruitt. Corina Pruitt’s life is a testament to resilience, faith, and transformation. Born and raised in
Montgomery, Alabama, she was the middle child of three, brought up by a devoted single mother. Her childhood was marked by anger and a sense of isolation, as she longed for love and someone she could trust. At just 14, Corina faced the challenges of teenage pregnancy, giving birth to a beautiful daughter. During this pivotal time, she found solace and hope in Jesus Christ, embracing faith amidst her struggles. Life’s journey took Corina through numerous trials and triumphs. In 2007, she married, but after seven turbulent years, the marriage ended, leaving her angry and questioning her purpose. It wasn’t until her second marriage in 2019, when she moved to Dallas, Texas, that her heart began to heal. This new union reignited her passion for the Lord, leading Corina to rededicate her life to Christ and commit to living according to God’s Word. In
April 2024, Corina launched the Speak Your Life Podcast, a heartfelt endeavor born out of her desire to inspire others. The podcast centers on speaking the word of God over one’s life, encouraging listeners to embrace and live out God’s promises. Through her journey of faith and perseverance, Corina Pruitt embodies the power of redemption and the transformative grace of God’s love.
Contact information
Corina Pruitt
Speakyourlife24@gmail.com
Facebook: Speak Your
Life Podcast @speakyourlifepodcast
https://www.youtube.com/@SPEAKYOURLIFEPODCAST
Website:
https://Speakyourlifepodcast.com/speak-your-life
“Don’t let
others silence your voice; let it be a beacon of truth and authenticity”
“Speak your
mind, even if your voice shakes.” Maggie
Kuhn
“Your voice is your power; find it, embrace it, and let it soar.” Author
unknown -
What Does it Take to be a Good Sower
What Does it Take to be a Good Sower” according
to Matthew 13:1-23
I have the pleasure to interview our 17th guest for 2024, Thomas Perdana, Mr. Perdana is a Business Investor, Business Mentor as well as believer of our Lord and Savior. Mr. Perdana assists business owners and CEO’s on how to double their revenue within a year so that they can achieve
short/long term goals & retire early. And on a personal note, Mr. Perdana and along with his wife Sulistiaana (Anna) Perdana, who have been married for more than 30 years lead several ministries in the city of Orlando, Florida and in Indonesia. Amongst the many ministries that they lead both Mr. and Mrs. Perdana both lead Sunday school as teachers at their local church. Other ministries are; prison ministry through Seminole County Correctional Facility, Orange County Corrections, Seminole County Public Schools volunteer mentor, and on top of all that they are leading a non-profit organization named Blue Sky and Blue Ocean Inc., a non-profit organization
whose mission is to create Christina Church Ministry and social worker ministry. And lastly Mr. Perdana is also part of an AM radio Station Ministry, named “Music with a Message.”
Contact Information
Thomas Perdana - (321) 233-5250
Business Investor ★ Business Mentor
https://about.me/thomas.perdana
https://blinq.me/6ab6SAbm4tVf?bs=db
https://thomasperdanawebsite.wordpress.com/affiliated-ministry/
Ministries
https://www.westviewbaptist.org/
https://gideons.org
http://rolofvolusia.com/
https://goodnewsjail.org
https://www.seminolesheriff.org/webbond/
http://www.ocjailministry.com/
https://netapps.ocfl.net/BestJail
https://www.scps.k12.fl.us/
https://blueskyandblueoceaninc.org
https://wsdo1400.com
https://www.facebook.com/H.O.DRADIO
https://hodradio.webradiosite.com/ -
When we been Programmed to be Silent
I have the pleasure to interview our 16h guest for 2024, Ruthie Lewis who is also a believer of our Lord and Savior Jesus Christ. Ruthie is an experienced soul-wellness and mindset coach for 20 years. Out of personal
experience, it became her passion to guide women out of restrictive, programmed beliefs that have them captive living up to “have-to” and “supposed-to’s” and
doing whatever, sacrificing their own peace to maintain a pseudo peace. Ruthie states that “It is staggering the numbers of women who find themselves in
miserable marriages and in positions of being silenced, walked on, living small and what others have told them they “should” be. The travesty of life is for a
sacred soul to be sacrificed to avoid push back and for fear of rejection, disapproval and judgement. Ruthie has seen remarkable improvements from these
women through her “Let Your Glow Show journey” have awakened and freed their sacred soul and walked into the truth: “The secret to life is the awakening and freeing of what has been asleep.” Ruthie is also the author of Fireflies, a novel telling of the plight these
women lives and their strength to move their lives toward what they want and deserve. She is also a retreat leader and speaker to inspire, encourage and empower the souls of women. Ruthie will share a little bit about her background, how she became a Christian, and then
will go unto discussing the topic for today which is “When we been Programmed to be Silent” and at the end Ruthie will share some words of encouragement.
Contact Information:
Website: https://www.RuthieLewis.com
email at: Ruthie@RuthieLewis.com
Schedule a call with her at
https://calendly.com/ruthielewis/30-minute-call-with-ruthie
.
You can also follow her on Facebook
https://www.facebook.com/ruthielewisletyourglowshow/
and on Instagram
https://www.instagram.com/letyourglowshow/
Get Ruthie’s book here. https://ruthielewis.com/fireflies/
Get Ruthie’s Soul-Wellness, Coaching Moments Card Deck here. https://ruthielewis.com/let-your-glow-show-coaching-cards/ -
I Am Breaking Up With Fear
I have the pleasure to interview our 15th guest for 2024, Carolyn J. Murphy Carolyn is the Founder and CEO of Firm Foundations Community Outreach, LLC, a multifaceted organization established to aid individuals in navigating the aftermath of trauma. As a survivor and
overcomer of childhood and post-childhood trauma, she understands the ebbs and flows of navigating trauma, thus, the inspiration behind her book God, Why Did
You Save Me? Carolyn’s goal is to help individuals shift their mindset concerning their trauma, showing them how to unshackle from the past but also how to use it as a stepping stone into a life of freedom. As a Mindshift Coach, she can help individuals phase through to wholeness and connect them with the resources they need. Carolyn holds a BA in Organizational Leadership and is currently pursuing an MBA. Further, she is a TN-certified Peer Recovery Specialist (CPRS). When she is not helping others, you will find her enjoying cruises, listening to music, taking long walks in the park, and watching
action, drama, and comedy movies, and because she absolutely loves to laugh, she thoroughly enjoys stand-up comedy.
Contact information:
Carolyn J. Murphy
Founder/CEO/Author
Firm Foundations Community Outreach, LLC
Specializing in Depression and Anxiety Positive and
Healthy Coping Skills Mindshift Transformation
Email: cmurphy@firmfoundations.com
Phone:
1-615-422-7024
Facebook:
Firmfoundationsco
Blackmentalhealthforum
YouTube:
youtube.com/@carolymurphyffco?si=pn-sHH3v4fbuAls2
Books:
God, Why Did You Save Me?: The Carolyn Murphy Story
https://a.co/d/1zfmu1m
“How do you face your fears? Do you confront it? Do you run? Do you give in?
Today practice whenever you feel the fear…acknowledge it for what it is but don’t let it overcome you. Tell that fear enough! I am bold, I am courageous, I am determined to be an overcomer!”
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Reclaiming & Increasing your Confidence
I have the pleasure to interview our 14th guest for 2024, CoWano Stanley.Cowano is from Arkansas, but she grew up in Minneapolis, MN. And she now resides in Las Vegas, NV. At the age of 20, one of the most significant events
in her life was the birth of her son. As a single parent, she completed two master’s degrees. And is currently working on her Doctoral Degree. CoWano left the corporate world in accounting in 2018. She became a full-time entrepreneur at 39 years of age. While raising her son she
went through some tough times. She began to experience a lack of confidence within herself due to several abusive relationships and challenges as a single parent. As a result, CoWano’s goals were not achieved due to a lack
of confidence. So, she learned how to build & increase her confidence daily. CoWano is now a Speaker, Confidence Coach, & an Author of several books and I will share a list at the end of the video on her books. CoWano now coaches’ women how to reclaim & increase their confidence, caused by trauma or life circumstances, so they can achieve their goals and walk in their purpose. Our topic for today is “Reclaiming & Increasing your
Confidence”
Contact information:
CoWano Stanley,
CEO/Founder
The Startup Women Alliance LLC
Website: www.startupwomenalliance.com
Email: info@startupwomenalliance.com
Book an appointment: https://go.oncehub.com/CowanoStanley
Authored Books:
Push Through To Breakthrough
Girl Boss Up & Lead
Dare to Rise Above Mediocrity
All Gas No Breaks
Unleash Your Undeniable Impact, Contributing Author Cowano Coco Stanley with Les Brown
You are enough. Contributing Author Cowano Ms. Coco Stanley with Les Brown
Mind Over Matter-Persevering Through Life’s Obstacles
It’s Time To Live: 10 Strategies Living through Your Struggle
Employee to Entrepreneur
Life of An Entrepreneur
Bet on Yourself: 5 Approaches to Winning
The Drive of an Entrepreneur: & Traits You Must Acquire
The Confidence Effect, 45 Strategies to Become a Bold and Confident Go-Getter
Confidence is….
Someone who is self-confident has
a strong sense of belief and faith in himself/herself.
He/she exudes calmness, composure and is self-aware.
Self-confidence is often linked with possessing certain knowledge, skill sets or abilities, whether it is acquired or comes naturally.
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What not to say to a Caregiver
I have the pleasure to interview our 13th guest
for 2024, Amber S. Johnson Daughter of God,
Caregiver, blogger & Podcaster. Amber’s podcast channel is called B.E.E. Channel which stands for Blessing, Edifying, & Encouraging Others to Live Their Best Lives. Some of her favorite topics to talk about are faith,
caregiving, relationships, and content creation. Her mission with her platform is to spread the love, light, and hope of God with every post. Amber will share a little bit about her background, and then will go unto discussing
the topic for today which is the “What not to say to a Caregiver"
Contact information:
Amber S Johnson
https://podcasters.spotify.com/pod/show/amber-johnson40
beechannel27| Instagram, TikTok | Linktree My Linktree
B.E.E. Channel (Blessing, Edifying, & Encouraging
Others to Live Their Best Lives)
Daughter of God, Caregiver, Blogger,
& Podcaster
2nd Timothy 1:7 NKJV: "For God has not given us a spirit of fear, but of power and of love and of a sound mind.
Retrieved
from: https://www.pennmedicine.org
Stroke warnings signs There is a warning sign acronym “Be Fast” which stands for:
B-Balance: A sudden loss of balance or coordination.
E-Eyes:
sudden vision loss in one or both eyes and having double vision.
F-Face: Any dropping on one side of the face.
A-Arms: Sudden weakness in one arm or leg.
S-Speech: Slurring or difficulty speaking or
understanding words.
T-Time: if you observe symptoms call 911 right away
What does a stroke feels like?
If someone is having a stroke 3 things to do and 3 things not to do:
1. call 911 immediately. Act quickly, know the
symptoms
2. Note the time you first saw symptoms. Blood
clots to the brain requires treatment within 24 hours of symptoms onset.
3. Perform CPR, if necessary. If the person is
unconscious, check pulse and breathing. If you find no pulse perform CPR
3 things not to do:
1. Do not let the person go to sleep or talk you
out of calling 911. Stroke survivors often report suddenly feeling sleepy.
2. Do not give them medication, food, or drinks.
3. Do not drive
yourself or someone else to the emergency room.
There are two kinds of strokes:
Hemorrhagic
stroke, caused by a ruptured blood vessel leading to brain bleeds.
Ischemic
stroke, caused by a clot leading to blockages in blood vessels.
80% of strokes
are ischemic ones and 20% caused by ruptured blood vessel in the head.
1-888-4-stroke *1888-478-7653 or visit https://www.stroke.org