37 min

Episode 6: Mindfulness - Recharge Your Mind, Body and Soul SavorThis! Foodcast

    • Food

Mandy Enright (@mandyenrightrd), of MandyEnright.com, shares her unwind time do's and don'ts and teaches us how to unplug. Mandy is a registered dietitian, nutritionist and soon-to-be cookbook author. On this episode, Mandy also talks about some of her favorite Savor Recipes to unwind with. Learn more and get the recipes: https://bit.ly/SavorDestressRelax

Mandy Enright (@mandyenrightrd), of MandyEnright.com, shares her unwind time do's and don'ts and teaches us how to unplug. Mandy is a registered dietitian, nutritionist and soon-to-be cookbook author. On this episode, Mandy also talks about some of her favorite Savor Recipes to unwind with. Learn more and get the recipes: https://bit.ly/SavorDestressRelax

37 min