115 episodes

If you’re an Asian-American who grew up learning that you had to “save face” and be a “good girl,” let’s remove all the guilt, shame, and taboos to talk about the things we weren’t given permission to explore. Rather than upholding the “model minority” standard, let’s redefine what it means to be strong, courageous, and bold in a brave new world. Let’s finally have a voice after being the silent generation for too long. Join me, your host, Judy Tsuei, every week as I explore mental, emotional and physical health like never before, telling it like it is. We might shock the generation before us, but hopefully, you and I will create a more conscious way of being for the generation after us. Wherever you are in celebrating your Asian-ness, I got you. Let’s roar together. More at www.wildheartedwords.com/podcast.

F*ck Saving Face Judy Tsuei

    • Society & Culture

If you’re an Asian-American who grew up learning that you had to “save face” and be a “good girl,” let’s remove all the guilt, shame, and taboos to talk about the things we weren’t given permission to explore. Rather than upholding the “model minority” standard, let’s redefine what it means to be strong, courageous, and bold in a brave new world. Let’s finally have a voice after being the silent generation for too long. Join me, your host, Judy Tsuei, every week as I explore mental, emotional and physical health like never before, telling it like it is. We might shock the generation before us, but hopefully, you and I will create a more conscious way of being for the generation after us. Wherever you are in celebrating your Asian-ness, I got you. Let’s roar together. More at www.wildheartedwords.com/podcast.

    Episode 115: Reimagining Relationships with Sana Akhand: A Journey of Healing and Growth

    Episode 115: Reimagining Relationships with Sana Akhand: A Journey of Healing and Growth

    In this episode, we're diving deep into the enlightening wisdom of Sana Akhand, a marriage coach whose out-of-the-box approach to relationships has captured hearts worldwide.
    Sana shares her refreshing take on reinvigorating relationships, underlining the importance of creating space for oneself and one's partner. Using her expertise, she explores how epigenetics can profoundly shape our relationships, shedding light on how ancestral patterns impact our present connections.
    At the core of Sana's philosophy lies the crucial practice of inner work and healing. She passionately urges listeners to break free from societal pressures, guiding them on a journey toward uncovering genuine happiness and contentment in their relationships.
    Throughout our conversation, Sana emphasizes the harmony of light and shadow within both life and relationships, urging us to embrace every aspect of ourselves and our partnerships. Her personal narrative of living separately from her husband struck a chord with audiences, sparking a viral wave of inspiration for couples to explore unconventional paths to deepen their bond.
    Join us as we delve into the profound insights of Sana Akhand, and embark on a journey to discover a fresh perspective on love, healing, and growth in relationships.
    Get a sample chapter of my book: "How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide."
    Read it now! LIKE WHAT YOU HEARD?
    Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how:
    Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617
    Step 2: Click “View on Apple Podcasts”
    Step 3: Click “Ratings and Reviews”
    Step 4: Click to rate and leave a short review!

    • 43 min
    Episode 114: Unveiling Joy: A Journey of Healing, Empowerment, and Authenticity [Personal Share]

    Episode 114: Unveiling Joy: A Journey of Healing, Empowerment, and Authenticity [Personal Share]

    In this episode of the F*ck Saving Face podcast, host Judy Tsuei takes listeners on a captivating journey through the depths of healing, empowerment, and the pursuit of authenticity. 

    With raw honesty and relatable anecdotes, Judy delves into the importance of finding a therapist who shares your cultural background and the transformative power of having them as part of your support network.
    But that's just the beginning. 

    Judy fearlessly explores the intricacies of ensuring her forthcoming book makes a positive impact while shining a spotlight on trauma-informed care. Through personal reflections, she reveals her own battles with the fear of happiness and the lingering effects of authoritarian parenting, offering insights into rewiring the mind and conquering self-doubt.
    Listeners are invited to join Judy as she uncovers the secrets to building trust in relationships, fostering a supportive team culture, and navigating the complexities of trauma healing with resilience and grace. 

    With each revelation, Judy underscores the importance of celebrating achievements, embracing self-worth, and healing intergenerational wounds to make a meaningful difference in the world.
    This episode is a rallying cry for authenticity, genuine connections, and prioritizing self-care and renewal. 

    Get ready to embark on an inspiring journey towards a life filled with joy, empowerment, and unapologetic authenticity. 

    Tune in and unleash your inner power to create the life you truly deserve.
    Get a sample chapter of my book: "How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide."
    Read it now! LIKE WHAT YOU HEARD?
    Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how:
    Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617
    Step 2: Click “View on Apple Podcasts”
    Step 3: Click “Ratings and Reviews”
    Step 4: Click to rate and leave a short review!

    • 16 min
    Episode 113: Breaking Free with Misa Chien: Empowering Asian Women's Mental Health & Representation

    Episode 113: Breaking Free with Misa Chien: Empowering Asian Women's Mental Health & Representation

    In this episode, Judy Tsuei discusses the importance of mental health and overcoming cultural norms with Misa Chen, the founder of The Authentic Asian. These two powerful founders explore the biases and stereotypes faced by Asian American women in business and the need for a supportive community. They're direct, honest, and authentic as they encourage AANHPI women everywhere to embrace individuality and break free from societal expectations.

    As a former model who graced the runway for brands like Neutrogena and Target, Misa highlights the impact of representation in media. She has the distinction of being ranked as the 23rd most viewed woman on LinkedIn worldwide and #1 most viewed Asian American woman nationwide with 16 million+ views per month.

    Her past speaking clients include Harvard Business School, UCLA, USC, and the University of Washington. She has been featured in Inc. Magazine's 30 under 30 Entrepreneurs, Forbes Women to Watch, LinkedIn Top Voices, and as a serial entrepreneur on the Food Network’s Great Food Truck Race embarrassing herself in front of over 60 million viewers worldwide.
    Key Takeaways
    Addressing mental health is crucial in the Asian community, where it's often stigmatized and overlooked.Asian American women face biases and stereotypes, such as being perceived as submissive or aggressive, which can hinder their professional growth.Creating a supportive community for Asian American women is essential for overcoming cultural norms and empowering each other.Representation in media plays a significant role in shaping perceptions and breaking stereotypes.Get a sample chapter of my book: "How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide."
    Read it now! LIKE WHAT YOU HEARD?
    Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how:
    Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617
    Step 2: Click “View on Apple Podcasts”
    Step 3: Click “Ratings and Reviews”
    Step 4: Click to rate and leave a short review!

    • 45 min
    Episode 112: Unlocking Secrets: From Taboo Topics to Emotional Resilience — A Journey Through Asian American Identity [Memoir Excerpts]

    Episode 112: Unlocking Secrets: From Taboo Topics to Emotional Resilience — A Journey Through Asian American Identity [Memoir Excerpts]

    Welcome back to another awesome episode of the F*ck Saving Face podcast! Today, Judy Tsuei takes listeners on a real journey through her book in progress, 'How to Disappoint Your Parents in 10 Shameless Steps, a Modern Asian American Guide.'
    Get ready to dive deep into some serious topics with Judy. 

    She talks about the importance of expressing your feelings, especially when it comes to relationships. Judy opens up about her own struggles with understanding and sharing her emotions, especially with family.
    Throughout the episode, Judy shares bits and pieces from her book that cover things like body image, rebelling against expectations, and how our parents' actions can really impact how we see ourselves. 

    But don't worry, it's not all heavy stuff! Judy also talks about finding strength in tough times and how you can still create an amazing life, no matter what you've been through.
    So, if you're ready to get real about emotions, relationships, and finding your own path, you won't want to miss this episode. 

    Tune in for some relatable stories, valuable insights, and a whole lot of inspiration.
    Get a sample chapter of my book: "How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide."
    Read it now! LIKE WHAT YOU HEARD?
    Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how:
    Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617
    Step 2: Click “View on Apple Podcasts”
    Step 3: Click “Ratings and Reviews”
    Step 4: Click to rate and leave a short review!

    • 20 min
    Episode 111: Navigating Self-Love with Anna Hsu

    Episode 111: Navigating Self-Love with Anna Hsu

    In this episode, I interview Anna Hsu, a self-worth coach, about the journey to self-love and compassion.

    Growing up in traditional Asian households, we often face immense pressure to conform to strict standards of success, academic achievement, and filial piety! This pressure can lead to feelings of inadequacy, self-doubt, and a constant need to prove one's worthiness.

    Moreover, navigating between two cultures—balancing traditional Asian values with Western ideals—can create internal conflicts and identity struggles, making it challenging to develop a strong sense of self-love and acceptance.

    Anna shares her personal story of growing up in a traditional Asian household and feeling the pressure to constantly prove her worth. She also discusses the importance of understanding and having compassion for our parents' journeys and the impact they have on our own self-worth.

    Best of all, Anna provides tools and practices for embarking on the path to self-love and emphasizes the power of celebrating ourselves and others.

    She's even gifting my listeners a complimentary Gifted Clarity & Breakthrough Session! Book here. 
    Get a sample chapter of my book: "How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide."
    Read it now! LIKE WHAT YOU HEARD?
    Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how:
    Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617
    Step 2: Click “View on Apple Podcasts”
    Step 3: Click “Ratings and Reviews”
    Step 4: Click to rate and leave a short review!

    • 32 min
    Episode 110: Breaking Through Taboos: Battling Demons [Memoir Excerpts]

    Episode 110: Breaking Through Taboos: Battling Demons [Memoir Excerpts]

    Ever grappled with the feeling of being stuck between your achievements and the nagging doubt of unworthiness? 

    A shift in perspective can change everything. I learned this through my father's journey from a traumatic accident in Taiwan to the life-altering move to the U.S. for his children's future. This story of sacrifice and love is just one of the many untold narratives from our parents' generation.
    We often seek control when faced with the inevitable unknown. My latest podcast episode touches on my preoccupation with death and how that shaped my life's outlook. 

    Join me as I share the insights gathered from living in the delicate balance of what we can and cannot control. 
    In my latest episode, I dive deep into this very space with 3 sample chapters from my upcoming book: 
    The 'Space In Between' shows how we navigate our self-worth amidst success and uncertainty

    At 78, my father's attire remains unchanged: a cap, button-down shirt, and jeans. This image of simplicity belies his relentless work ethic, a theme I explore in a chapter called "Dad." His dedication to work, a silent expression of love, shapes my understanding of commitment. Trauma often hides in plain sight. The chapter, "Fa Zhan," which means punishment in Mandarin, reveals the chilling reality of emotional and physical abuse I experienced. This chapter isn't just my story — it's a voice for many who have endured similar trials. Tune in today to this podcast episode about Battling Demons.
    Get a sample chapter of my book: "How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide."
    Read it now! LIKE WHAT YOU HEARD?
    Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how:
    Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617
    Step 2: Click “View on Apple Podcasts”
    Step 3: Click “Ratings and Reviews”
    Step 4: Click to rate and leave a short review!

    • 29 min

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