FACE EVERYTHING AND RISE Vaijayanti Bose

Billie Jean King who had aced Tennis by winning 39 Grand Slam titles had remarked, "I think Self-awareness is probably the most important thing towards being a Champion."

Dr.Tasha Eurich, an Organisational Psychologist, considers Self-awareness to be the meta- skill of the 21st Century.

Self -awareness goes back in history to the ancient Greeks, who carved on the temple of Apollo in Delphi, the words 'Know Thyself'.

This call to introspection and self-reflection, rings true even today, if you want to be more successful, have better relationships and win more respect and be better leaders.

So on this World Mental Health Day, I am starting on this new series, to equip you with the tools and strategies to steer your ship of life through the storms that beset us in both our personal and professional lives and anchor in the harbour of success.

A high school teacher for 40 years, today at 73, I am a certified Mindset and Emotional Empowerment Coach, Author, Podcaster, Rotarian and Toastmaster. My mission is to create emotionally well balanced women and youth, who know how to express themselves with confidence and can chase their dreams and aspirations with strength and conviction.


---

Send in a voice message: https://podcasters.spotify.com/pod/show/transform-with-viji/message

Have you ever stopped to think how far you have evolved as a person, with new capabilities, new direction and new goals in the course of this year? Today is a good day to assess what are your achievements, your accomplishments this year, that you can celebrate with others, to give you the momentum, to fuel you to greater heights in the year ahead. Happy New Year to all of you! May 2022 bring you greater joy, keep you and your loved ones in health and bless you with amazing success. Do like, subscribe and share my podcast, to reach more people, waiting for this message to inspire them.

---

Send in a voice message: https://podcasters.spotify.com/pod/show/transform-with-viji/message

This episode will enable you to understand the importance of avoiding a knee jerk reaction, that makes you act in haste and repent at leisure. Such hasty and impulsive reactions that can destroy relationships is best averted.

---

Send in a voice message: https://podcasters.spotify.com/pod/show/transform-with-viji/message

We always think of 'never' as a negative word, but listen to my episode to understand the magical power of this word, that can in a jiffy change our state from an average state to a good state, when no challenge seems too difficult to surmount. All it calls for is a change of perception and re-framing our thinking, is the name of the game.

---

Send in a voice message: https://podcasters.spotify.com/pod/show/transform-with-viji/message

In this episode of my Podcast series Face Everything and Rise, I explore the origin of our negative beliefs that stump our mental, emotional and psychological growth. Instead of a growth mindset, we perceive ourselves as weak and incapable of doing anything great. What can you do to rise above your limiting beliefs and become unstoppable? You may contact me at mindscapesolutions2020@ gmail.com or subscribe to my YouTube Channel Transform with VIJI for more empowering videos on self development. I am a Parenting Wisdom Coach for Effective Teen Mentoring.

---

Send in a voice message: https://podcasters.spotify.com/pod/show/transform-with-viji/message

Fear limits us from going after our dreams... "BELIEVE you can and you are halfway there", said Theodore Roosevelt. We have to identity our fears first, take ownership of them and then overcome them. I have shared some easy tips to demolish your real fears as fears are more imagined than real.

---

Send in a voice message: https://podcasters.spotify.com/pod/show/transform-with-viji/message