REFOCUS PODCAST Malcolm Stokes

Listen to this vivid sermon from Elder Malcolm Stokes as he takes us through Jesus' experience in the Garden of Gethsemane, proceeding his death on Calvary.

Following Jesus requires faith. This faith is not based on how much good we do or how we perform but how much we believe.

Are you struggling to find gratitude in the midst of life's trials? Do you wonder how to maintain a thankful heart when facing adversity?

In this episode, we delve into the profound wisdom found in 1 Thessalonians 5:16-18, where Paul encourages believers to rejoice always, pray without ceasing, and give thanks in every situation. Through a powerful illustration, we confront the reality that gratitude isn't always our first response when facing adversity.

Tune in to explore how consistent thanksgiving is not just a fleeting feeling but a steadfast trust in the faithfulness of God. Let's journey together as we embrace the power of gratitude to sustain us through life's challenges and draw closer to the heart of our Creator.

Guilt and shame can be powerful and overwhelming emotions that can significantly impact our mental health and well-being. They can arise from a range of experiences, such as making a mistake, hurting someone's feelings, or going against our values or beliefs.
In this episode, we'll be exploring strategies and techniques that can help us overcome guilt and shame. We'll be discussing the importance of self-compassion and self-forgiveness, as well as the role of empathy and understanding in the healing process.

Throughout the episode, Malcolm Stokes and Sherman Murphy shares their expertise, shedding light on the stigma surrounding mental health and the systemic barriers that hinder access to culturally competent care. They explore the impact of racial trauma on mental well-being, discussing how experiences of racism and discrimination can leave a lasting emotional and psychological impact.

But it’s not all about the challenges. Sherman offers strategies for promoting mental health and resilience within the Black community. They discuss the power of cultivating support networks, fostering open dialogues, and creating safe spaces where individuals can seek solace and understanding.

All of us long to be content, well supplied and at peace.  But we don’t always feel that this is our state. Elder Malcolm Stokes reminds us where to put our hope.  He says that true contentment is not found in our resources, but in our Source, the Vine!   Aren’t you excited about that! This word will help change your mind for the better.