468 episodes
Hope when there was none Melinda Kunst
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- Society & Culture
After leaving a toxic relationship over a decade ago I embraced a journey to share my story and help others that are healing from emotional traumas, learn about self-care, and find empowerment to re-invent themselves. Here you will hear about the journey of courageous Survivors and many experts that share a passion for helping and inspiring others to awaken the beauty of life without abuse.
Thanks for tuning in! I hope your day is filled with blessings, magic, and miracles! Support this podcast: https://podcasters.spotify.com/pod/show/melinda-j-kunst/support
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What does healing trauma look like?
I went off on a tangent on this episode of today's what's healing look like? Today's episode was entirely unscripted and I'm going to apologize in advance. It kinda goes all over the place, but I hope you stick with it and me. I'd appreciate it and let me know what you thought about today's episode.
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The first time I left my abuser
17 years ago, I left my abuser for the first time. What happened?! Here's the scoop...
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Are you led by love?
This may be a tough one to ask yourself! Sometimes, we know in our hearts and minds that a relationship is not good for us. Or we keep certain people in our life out of obligation because they are family or you've known them for so long.
This may mean distancing yourself from your parent(s), sister, brother, and so on. Here's a few more questions to ask yourself:
When this person is around, do I feel drained?
Do I feel relieved when they leave?
Give yourself permission to let go of those who aren't lifting you up. Even if it's just for a season.
Have you tried this? How did it go?
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What you can do if you are being manipulated part 2
In part one I talked about what manipulation looks like and what it tools, you can use if you feel that you are being manipulated by someone. In today's episode, I dive into what
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What is manipulation?
Do you know what manipulation looks like? Let's dive into this on today's episode.
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Common signs you are recovering from abuse
What are some signs that you're recovering? You may feel shocked, ask yourself, did this really happen? There might be rage. You may experience depression denial and more on today's episode. Find the link for the 4th Annual Women's Retreat here- https://www.eventbrite.com/e/letting-go-tickets-880924347437?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl
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Send in a voice message: https://podcasters.spotify.com/pod/show/melinda-j-kunst/message
Support this podcast: https://podcasters.spotify.com/pod/show/melinda-j-kunst/support