28 min
Let's Dive Into...Finding Your Way Through Fear and Anxiety #DeepDiveSeries Podcast
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- Self-Improvement
Aleisha Henry aka Purpz (@purposelypurpz) joins us this week as we dive into fear and anxiety. We discuss some triggers of anxiety attacks and ways to overcome them. We also discuss the importance of therapy, her experience with therapy and what it means to be vulnerable.
Aleisha Henry aka Purpz (@purposelypurpz) joins us this week as we dive into fear and anxiety. We discuss some triggers of anxiety attacks and ways to overcome them. We also discuss the importance of therapy, her experience with therapy and what it means to be vulnerable.
28 min