19 min
S1E10|Overcoming FOMO Paano nga ba? w/ Peejay Antiporda
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- Self-Improvement
Welcome to my podcast, my name is Peejay Antiporda at samahan nyo ako and let’s talk about life and how to get through it.
This is my podcast Paano nga ba? And today we are going to talk about Paano nga ba? Natin mao-overcome ang FOMO.
What is the first thing you do in the morning and the last one you do at night? Let me guess, browsing your social media? Aminin.
Lahat nga marahil tayo ay na-hook na sa Soc-Med or social media, According to Statistica.com, Social media usage is one of the most popular online activities. In 2020, over 3.6 billion people were using social media worldwide, a number projected to increase to almost 4.41 billion in 2025.
Marami rin naman talagang magandang effecto ang ibinibigay sa atin ng mga social media platforms, one of the big positive effect associated with it is that it is easier to get connected to our old friends, neighbors, school-mates, relatives and make large number of friends within a short time only.
Pero dahil din sa Social Media, kung Facebook, Instagram, Tiktok or any other platform ang gamit mo, habang nag i-scroll tayo ng mga pinost ng mga kakilala natin or kahit di naman talaga natin kakilala may mga pagkakataon na nacocompare natin yung life natin sa kanila.
Bakit nga ba mas marami ng napuntahang bansa at tourist destination ang mga friends mo, bakit may madami ang nag pa follow sa kanya kesa sayo, bakit sobrang daming nag la-like ng mga post nya, bakit sobrang saya ng mga personalities na pina-follow mo, bakit successful na yung mga ka batch mo eh ikaw nanjan pa rin hanggang ngayon, etc. etc.etc.
Madalas ba sa pag bro-browse natin sa mga mga feeds natin sa social media eh nararamdaman nating parang napag iiwanan na ata tayo?
Actually may word para jan, FOMO, F-O-M-O, isang acronym na ang ful meaning is Fear Of Missing Out.
FOMO became a popular internet term in the last few years, actually noong 2013 pa ay napasali na yang word na yan sa Oxford English Dictionary.
At ang definition nga ng FOMO is the feeling of anxiety or apprehension over the possibility of not being included in an exciting event happening elsewhere that others are experiencing.
A recent study in the subject defined it as
…‘‘the uneasy and sometimes all-consuming feeling that you’re missing out – that your peers are doing, in the know about, or in possession of more or something better than you’’.
Hindi pa tayong lahat familiar sa term na FOMO, bago pa sa ating ang word na ito, but the feeling itself is not, yung feeling na dini-describe natin ay hindi na bago sa atin.
Matagal na natin naririnig yung mga phrases like grass might be greener on the other side. Naranasan na natin ang pakiramdam na ito, missing out on something.
At lalo na nga ngayon sa panahon ng digital age and social media, kung saan halos lahat ay may access na sa smartphones and internet, mas madali natin makita kung kumusta na nga ba ang mga kakilala natin at ano ang pinagkakaabalahan nila – dahil dito – we become more preoccupied sa buhay ng iba, sa buhay ng may buhay.
And we are trap in this cycle. It leads us to check social media again and again and again para we don’t feel left out and always in the know of the latest happenings.
FOMO, or "fear of missing out," is a real phenomenon that is becoming increasingly common and can cause significant stress sa ating mga buhay. It can affect just about anyone.
#tagalog #tagalogpodcast #ofwpodcast #filipino #filipinopodcast #pinoypodcast #fomo
TAGALOG | TAGALOG PODCAST | PINOY PODCAST | FILIPINO PODCAST | OFW PODCAST
Welcome to my podcast, my name is Peejay Antiporda at samahan nyo ako and let’s talk about life and how to get through it.
This is my podcast Paano nga ba? And today we are going to talk about Paano nga ba? Natin mao-overcome ang FOMO.
What is the first thing you do in the morning and the last one you do at night? Let me guess, browsing your social media? Aminin.
Lahat nga marahil tayo ay na-hook na sa Soc-Med or social media, According to Statistica.com, Social media usage is one of the most popular online activities. In 2020, over 3.6 billion people were using social media worldwide, a number projected to increase to almost 4.41 billion in 2025.
Marami rin naman talagang magandang effecto ang ibinibigay sa atin ng mga social media platforms, one of the big positive effect associated with it is that it is easier to get connected to our old friends, neighbors, school-mates, relatives and make large number of friends within a short time only.
Pero dahil din sa Social Media, kung Facebook, Instagram, Tiktok or any other platform ang gamit mo, habang nag i-scroll tayo ng mga pinost ng mga kakilala natin or kahit di naman talaga natin kakilala may mga pagkakataon na nacocompare natin yung life natin sa kanila.
Bakit nga ba mas marami ng napuntahang bansa at tourist destination ang mga friends mo, bakit may madami ang nag pa follow sa kanya kesa sayo, bakit sobrang daming nag la-like ng mga post nya, bakit sobrang saya ng mga personalities na pina-follow mo, bakit successful na yung mga ka batch mo eh ikaw nanjan pa rin hanggang ngayon, etc. etc.etc.
Madalas ba sa pag bro-browse natin sa mga mga feeds natin sa social media eh nararamdaman nating parang napag iiwanan na ata tayo?
Actually may word para jan, FOMO, F-O-M-O, isang acronym na ang ful meaning is Fear Of Missing Out.
FOMO became a popular internet term in the last few years, actually noong 2013 pa ay napasali na yang word na yan sa Oxford English Dictionary.
At ang definition nga ng FOMO is the feeling of anxiety or apprehension over the possibility of not being included in an exciting event happening elsewhere that others are experiencing.
A recent study in the subject defined it as
…‘‘the uneasy and sometimes all-consuming feeling that you’re missing out – that your peers are doing, in the know about, or in possession of more or something better than you’’.
Hindi pa tayong lahat familiar sa term na FOMO, bago pa sa ating ang word na ito, but the feeling itself is not, yung feeling na dini-describe natin ay hindi na bago sa atin.
Matagal na natin naririnig yung mga phrases like grass might be greener on the other side. Naranasan na natin ang pakiramdam na ito, missing out on something.
At lalo na nga ngayon sa panahon ng digital age and social media, kung saan halos lahat ay may access na sa smartphones and internet, mas madali natin makita kung kumusta na nga ba ang mga kakilala natin at ano ang pinagkakaabalahan nila – dahil dito – we become more preoccupied sa buhay ng iba, sa buhay ng may buhay.
And we are trap in this cycle. It leads us to check social media again and again and again para we don’t feel left out and always in the know of the latest happenings.
FOMO, or "fear of missing out," is a real phenomenon that is becoming increasingly common and can cause significant stress sa ating mga buhay. It can affect just about anyone.
#tagalog #tagalogpodcast #ofwpodcast #filipino #filipinopodcast #pinoypodcast #fomo
TAGALOG | TAGALOG PODCAST | PINOY PODCAST | FILIPINO PODCAST | OFW PODCAST
19 min