Strong Mind, Strong Body NASM Podcast Network

In Part II of this “Strong Mind, Strong Body” mini-series, host Angie Miller unveils the liberating power of 'no'.
Discover two game-changing strategies to align your commitments with your true priorities, leading to less stress, more time, and greater fulfillment.
Learn how mastering the art of declining can transform your decision-making and help you reclaim control of your life. Tune in for a simpler, more intentional you!
If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!
The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/3VybEEd

In this “Strong Mind, Strong Body,” host Angie Miller dives into the transformative power of doing less and having less. This episode explores the art of subtraction – how embracing minimalism, reducing choices, and slowing down can lead to a more fulfilling and stress-free life.
Learn from Angie as she guides you to let go of the burden of overwhelm so you can embrace the freedom of slowing down and simplifying. Discover practical strategies to subtract more from your life in order to stress less.
If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!
The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/4ehNEO2

On this “Strong Mind, Strong Body,” host Angie Miller explores the concept of aligning conscious and unconscious values with featured guest, peak performance coach Kelli Risse, Certified Life and Health Coach, and NLP Master Practitioner.
Risse shares her personal experience of having misaligned values and the importance of getting them in sync. They discuss common examples of value misalignment, red flags to watch for, and the critical first step of awareness. Risse provides a practical exercise for clarifying your core values to ensure you are being honest with yourself about what truly matters most.
Gain insights into removing internal conflicts to achieve your goals faster and with greater ease.
If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!
The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/4aTOY74

On this episode, join host Angie Miller, MS, and her featured guest, Nesha Pai, founder of Pai CPA, PLLC, on this "Strong Mind, Strong Body.”
You’ll learn practical strategies and insights to empower your financial journey. From goal setting to mindful spending, Angie and Nesha provide actionable tips to cultivate a strong financial mindset and lay the foundation for sustained financial success.
Join us for a conversation that bridges the gap between financial fear and financial abundance.
If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!
The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/3V0qHpO

Faking it versus being authentic - which path will you choose? This episode of “Strong Mind, Strong Body” breaks down the difference between putting up an inauthentic front versus having the courage to show up as your true self, imperfections and all.
Host Angie Miller, along with featured guest, Executive Coach Julie Schniers, explore how faking it holds you back from real growth and connection, while braving cultivates resilience and confidence.
You'll discover strategies for authentic communication and overcoming what holds you back from being your most confident self. Don't just fake it until you make it - learn to believe in and brave your true self.
If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!
The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/3yJOB1b

Is stress hijacking your motivation and diminishing your performance?
On this “Strong Mind, Strong Body,” join host, Angie Miller, along with featured guest Kelli Risse, Certified Life and Health Coach, and NLP Master Practitioner, to discover the game-changing secret to stress mastery and how it can lead to optimal performance.
Kelli will walk you through the different "stress personalities" and how to identify yours, and she'll shatter the biggest myths about stress that might be holding you back.
This episode will help you harness the power of stress for maximum achievement in all areas of your life.
If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!
The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/4dLsjwd