Episode #50!! Welcome to this experience of a podcast with DJ from StrongCamps out in Cali. It was such a pleasure to talk to this guy because he's real, he's open, he's honest. We talked about a ton of topics from mobility, to strength, to trauma, to everything in between. I called this episode the red pill because DJ stopped subscribing to the norm of movement where he needed to ONLY do a certain set of exercises for himself and for his clients. Anything outside of this norm was dangerous or can't be done because it's not safe. Once he broke free of this stigma, he started seeing more results for his clients and for himself.
Of course there are limits and being safe is the priority, but challenging this status quo is what DJ preaches and shows on his Instagram. Glad we got to have him on the show! You'll love what he has to say!
D.J. is open to DMs about the courses/workshops he offers! So reach out!
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