35 min

#104 5x5 - DOMS (Gecikmiş Kas Ağrısı) Üzerine 5x5 FITNESS

    • Health & Fitness

Kaynaklarhttps://pubmed.ncbi.nlm.nih.gov/32150878/https://sandcresearch.medium.com/what-causes-delayed-onset-muscle-soreness-doms-d126d04bbb3ahttps://pubmed.ncbi.nlm.nih.gov/30656173/https://pubmed.ncbi.nlm.nih.gov/12783232/https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1190584/https://pubmed.ncbi.nlm.nih.gov/12617692

  • © 2023 5x5 FITNESS

Kaynaklarhttps://pubmed.ncbi.nlm.nih.gov/32150878/https://sandcresearch.medium.com/what-causes-delayed-onset-muscle-soreness-doms-d126d04bbb3ahttps://pubmed.ncbi.nlm.nih.gov/30656173/https://pubmed.ncbi.nlm.nih.gov/12783232/https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1190584/https://pubmed.ncbi.nlm.nih.gov/12617692

35 min

  • © 2023 5x5 FITNESS

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