![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
12 min
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
#134: Is Sodium Actually Bad For You? Lift & Learn
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- Fitness
After talking about the Super Bowl, and my life for a bit, I talk about sodium intake, and if you really need to eliminate it from your life.
Importance of sodium (6:32)
After talking about the Super Bowl, and my life for a bit, I talk about sodium intake, and if you really need to eliminate it from your life.
Importance of sodium (6:32)
12 min