48 min
2024-05-18 | Day 2/Part 1 | One Day Sit + | Metta | Laurie winnette Appamada
-
- Religion & Spirituality
00:00:27 - Laurie Opens up Day 2
00:02:53 - Questions
00:13:40 - Laurie describes the next exercise
00:15:40 - Laurie Leads a 20 minute meditation
00:38:29 - Questions for the small group exercises
00:40:36 - Participants go into groups for 10 minutes
00:40:46 - Reflections
00:00:27 - Laurie Opens up Day 2
00:02:53 - Questions
00:13:40 - Laurie describes the next exercise
00:15:40 - Laurie Leads a 20 minute meditation
00:38:29 - Questions for the small group exercises
00:40:36 - Participants go into groups for 10 minutes
00:40:46 - Reflections
48 min