53 min

3 PT's Podcast - Episode 13 - Social media 3 PT's Podcast

    • Fitness

This week we discuss social media and the impact on mental health, how to deal with posting and putting yourself out there. Also the pros and cons of social media with the impact on our day to day lives. 

This week we discuss social media and the impact on mental health, how to deal with posting and putting yourself out there. Also the pros and cons of social media with the impact on our day to day lives. 

53 min