33 min
5. Breaking Free of Perfectionism SoulFood Podcast
-
- Spirituality
Today is a juicy one - we’re talking about PERFECTIONISM.
Are you a perfectionist? Do you answer yes to any of the following?
I have high standards for myself and others.
I can’t stop thinking about when I mess up.
I am highly focused on results.
I procrastinate. A LOT.
I never really celebrate my success.
I believe if I achieve perfection people will like me more.
If so, this chat is for YOU.
At some stage in our lives, many of us struggle with perfectionistic tendencies, and there is a real shame that we can feel when we (subconsciously or not) believe that our flaws are evidence that we are not loveable or “good enough”.
Let us bust some of these myths around what "perfect" even is, and share ways we can find freedom!!!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/soul-food-the-podcast/message
Today is a juicy one - we’re talking about PERFECTIONISM.
Are you a perfectionist? Do you answer yes to any of the following?
I have high standards for myself and others.
I can’t stop thinking about when I mess up.
I am highly focused on results.
I procrastinate. A LOT.
I never really celebrate my success.
I believe if I achieve perfection people will like me more.
If so, this chat is for YOU.
At some stage in our lives, many of us struggle with perfectionistic tendencies, and there is a real shame that we can feel when we (subconsciously or not) believe that our flaws are evidence that we are not loveable or “good enough”.
Let us bust some of these myths around what "perfect" even is, and share ways we can find freedom!!!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/soul-food-the-podcast/message
33 min